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Stamina Products LT-2000 manual Alternate Leg Exercises

Models: LT-2000

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Safety

Page 22

Alternate Leg Exercises

Lying Leg

Extension

Start		Finish

Standing Leg

Abductor

Start		Finish

Standing Leg

Adductor

Start		Finish

20

Page 21 Page 23

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Stamina Products LT-2000 manual Alternate Leg Exercises

Page 21 Page 23

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Contents

Workout Manual Customerservice@staminaproducts.com Table Of Contents Important Safety Instructions Please Read Prior to Starting Any Exercise Program Training Tips Bench Press Chest Fly Shoulder Press Abdominal Crunch Lat Pulldown Tricep Pushdown Aerobic Rowing Seated Row Standing Bicep Curl Leg Curl Leg Press Preacher Curl Leg Extension Alternate Leg Exercises Alternate Leg Exercises Alternate Leg Exercises Alternate Back Exercises Alternate Back Exercises Alternate Chest Exercises Alternate Chest Exercises Alternate Shoulder Exercises Alternate Shoulder Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Ab Exercises Oblique Twist Start Finish Resisted Reverse Crunch Page Stamina Products, Inc. All Rights Reserved

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