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Stamina Products LT-2000 manual Alternate Ab Exercises

Models: LT-2000

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Safety

Page 33

Alternate Arm Exercises

Wrist Extension

Start		Finish

Alternate Ab Exercises

Abdominal Crunch

Start		Finish

Oblique Crunch

Start		Finish

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Stamina Products LT-2000 manual Alternate Ab Exercises

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Contents

Workout Manual Customerservice@staminaproducts.com Table Of Contents Important Safety Instructions Please Read Prior to Starting Any Exercise Program Training Tips Bench Press Chest Fly Shoulder Press Abdominal Crunch Lat Pulldown Tricep Pushdown Aerobic Rowing Seated Row Standing Bicep Curl Leg Curl Leg Press Preacher Curl Leg Extension Alternate Leg Exercises Alternate Leg Exercises Alternate Leg Exercises Alternate Back Exercises Alternate Back Exercises Alternate Chest Exercises Alternate Chest Exercises Alternate Shoulder Exercises Alternate Shoulder Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Ab Exercises Oblique Twist Start Finish Resisted Reverse Crunch Page Stamina Products, Inc. All Rights Reserved

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