Alternate Arm Exercises

Tricep Cross Press

Start

 

Finish

 

 

 

 

 

 

Tricep Kickback

Start

 

Finish

 

 

 

 

 

 

Tricep Press

Start

 

Finish

 

 

 

 

 

 

Wrist Curl

Start

 

Finish

 

 

 

30

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Image 32
Stamina Products LT-2000 manual Alternate Arm Exercises