Alternate Leg Exercises

Hip Extension

Start

 

Finish

 

 

 

 

 

 

Modified Hip

Extension

Start

 

Finish

 

 

 

 

 

 

Hip Flexor

Start

 

Finish

 

 

 

 

 

 

Lying Leg Curl

Start

 

Finish

 

 

 

19

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Image 21
Stamina Products LT-2000 manual Alternate Leg Exercises