Alternate Back Exercises

Close-grip

Pulldown

Start

 

Finish

 

 

 

 

 

 

Lat Fly

Start

 

Finish

 

 

 

 

 

 

Modified Lat

Pulldown

Start

 

Finish

 

 

 

 

 

 

Lower Back

Extension

Start

 

Finish

 

 

 

21

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Image 23
Stamina Products LT-2000 manual Alternate Back Exercises