Alternate Chest Exercises

Incline Press

Start

 

Finish

 

 

 

 

 

 

One arm Fly

Start

 

Finish

 

 

 

 

 

 

Resisted Punch

Start

 

Finish

 

 

 

 

 

 

Shoulder Pullover

Start

 

Finish

 

 

 

24

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Image 26
Stamina Products LT-2000 manual Alternate Chest Exercises