Alternate Back Exercises
Lying Lat Pulldown
Start |
| Finish |
|
|
|
|
|
|
One arm Row
Start |
| Finish |
|
|
|
|
|
|
Pulldown
Start |
| Finish |
|
|
|
|
|
|
Scapular
Retraction
Start |
| Finish |
|
|
|
22
Lying Lat Pulldown
Start |
| Finish |
|
|
|
|
|
|
One arm Row
Start |
| Finish |
|
|
|
|
|
|
Pulldown
Start |
| Finish |
|
|
|
|
|
|
Scapular
Retraction
Start |
| Finish |
|
|
|
22
