Star Trac Pro STM Treadmill Operating Instructions PRO / Elite, Display Control Panel Features

Models: Pro STM Treadmill

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OPERATING INSTRUCTIONS - PRO / ELITE

CHAPTER

 

3

 

 

 

 

Operating the STAR TRAC PRO / PRO ELITE TREADMILL is very easy. Simply step onto the running belt, press QUICK START, and begin walking or running naturally.

Learning the features and incorporating the STAR TRAC PRO / PRO ELITE TREADMILL into your members’ fitness programs is just as easy. In this chapter, you will learn the display function and how to get the most out of every STAR TRAC PRO / PRO ELITE TREADMILL workout.

IMPORTANT: Before operating the treadmill, you must be familiar with the following equipment limitations and safety features.

Maximum Weight: Your STAR TRAC PRO SERIES Treadmill is designed for a maximum user weight of 350 lbs/159 kg. DO NOT exceed the maximum user weight.

Emergency Stop: In case of emergency, press the STOP on the display, or the stop switch on the left-hand side rail.

Immobilizing the Running Belt: To power the unit, set the ON/OFF power breaker to the ON position. To turn the unit off, set the ON/OFF power breaker to the OFF position. When the unit is turned off, movement of the running belt is prevented.

DISPLAY CONTROL PANEL FEATURES

Your STAR TRAC PRO / PRO ELITE TREADMILL is equipped to provide you and your users unlimited exercise opportunities. Experiment with its features to find the right combination for your fitness regimen. The IntellitracTM dis- play provides users with a unique “smart” display that

Graphic

Information

Motivational

Goal Adjust

Display

Window

Track

Keys

guides the user through the programming and operation of the treadmill. The display keys illuminate only when they are available for use, guiding the user to only those features and functions that are available at any given time. The Display panel shown below provides the operating controls and display elements described in the following paragraphs:

 

QUICK START Key: Starts your treadmill

QUICK

running belt moving using a default

WORKOUT

PARTNER

CLIMBING PARTNER

ALPINE FOREST

TRAIL MYSTERY

ATHLETIC PARTNER

5K 10K

CUSTOM

FIT TEST

WEIGHT MANAGEMENT

 

 

 

 

 

 

 

 

 

 

TIME

DISTANCE

Kcal

CALORIES

 

 

HEART RATE CHART

 

 

H 170

 

 

 

 

 

 

 

 

 

 

 

 

E 160

 

 

 

 

 

 

 

 

 

 

 

 

A 150

 

 

 

 

 

 

 

 

 

 

 

 

R

140

 

 

 

 

 

 

 

 

 

 

 

 

T

130

 

 

 

 

 

 

 

 

 

 

 

 

R 120

 

 

 

 

 

 

 

 

 

 

 

 

A 110

 

 

 

 

 

 

 

 

 

 

 

 

T

100

 

 

 

 

 

 

 

 

 

 

E

90

 

 

 

 

 

 

 

 

 

 

 

20

25

30

35

40

45

50

55

60

65

70

 

 

 

 

 

 

 

A G E

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ADJUST

 

1

 

 

 

 

2

 

 

 

3

 

 

 

 

 

 

 

 

 

 

 

4

5

6

7

8

9

 

 

 

 

START

weight of 155 pounds and a time limit of

 

 

99 minutes.

TRAINING MANUAL

CUSTOM FIT TEST

➤ ➤ ➤

 

 

0 BACK ENT

➤ ➤ ➤ ➤

 

 

 

 

 

START

START Key: Allows for manual operation

of the treadmill. The START key also serves

 

as an “Enter” key in programming modes.

 

STOP Key: Pauses your treadmill when

STOP

pressed once. Ends your workout when

pressed twice.

 

PERSONAL TRAINER

 

FAN

STUDIO

 

ADD

DELETE

QUICK

OFF LOW HIGH

PROGRAM

PROGRAM

EDIT

RUN

START

START

PROGRAM

PROGRAM

 

 

STOP

INCLINE

SPEED

Preset Program Keys

Numeric Keypad

Graphic Display: Traces your progress through each of the programs and allows you to anticipate changes in terrain. Display elements illuminate from left to right across the bottom of the display to indicate your progress through the course. At each step, display elements illuminate in columns to indicate your ascent up the gradient that is in effect.

STAR TRAC PRO S / PRO / PRO ELITE TREADMILL OWNERS MANUAL

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Star Trac Pro STM Treadmill manual Operating Instructions PRO / Elite, Display Control Panel Features