PERSONAL TRAINER STUDIO
PROGRAM WORKSHEET
Personal Trainer Password:
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| PROGRAM 1 | PROGRAM 2 | PROGRAM 3 | PROGRAM 4 | PROGRAM 5 | |||||||||||||||
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| TIME GOAL: |
| TIME GOAL: |
| TIME GOAL: |
| TIME GOAL: |
| TIME GOAL: |
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| DIST. GOAL: |
| DIST. GOAL: |
| DIST. GOAL: |
| DIST. GOAL: |
| DIST. GOAL: |
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| Dist. | Speed | Incline | Dist. | Speed | Incline | Dist. | Speed | Incline | Dist. | Speed | Incline | Dist. | Speed | Incline | |||||
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Interval 1 |
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Interval 2 |
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Interval 3 |
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Interval | 4 |
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Interval | 5 |
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Interval | 6 |
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Interval | 7 |
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Interval | 8 |
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Interval | 9 |
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Interval | 10 |
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Interval | 11 |
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Interval | 12 |
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Interval | 13 |
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Interval | 14 |
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Interval | 15 |
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Interval | 16 |
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Interval | 17 |
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Interval | 18 |
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Interval | 19 |
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Interval | 20 |
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NOTE: 1. Users can either be assisted into their training program, or the Personal Trainer can give their PIN number to the user individually. 2. Managers - be sure to keep track of all Persoanl Trainer PIN numbers.
38 | STAR TRAC PRO S / PRO / PRO ELITE TREADMILL OWNER’S MANUAL |
