recettes

16

BOUCHÉES DE POULET FRIT AU POIVRE

4 PORTIONS

750 g de blancs de poulet (1,5 lb) 250 mL de babeurre (1 tasse) 2 gousses d’ail émincées 5 mL de sel (1 c. à thé), divisé

1/4 cup yellow mustard

 

HONEY-MUSTARD SAUCE:

 

and

 

In a

a dash ground cinnamon

 

small bowl, combine 1/3

 

 

cup honey,

2 mL de poivre noir (1/2 c. à thé), divisé

SAUCE.

2 mL de piment de Cayenne (1/2 c. à thé), divisé 0,5 mL de sauce au piment (1/8 de c. à thé) 250 mL de farine tout usage (1 tasse) 1,75 L d’huile d’arachide ou végétale (7 tasses) SAUCE À LA MOUTARDE ET AU MIEL (recette ci-dessous)

7.

6.

 

Serve chicken pieces warm and, if desired, with HONEY-MUSTARD

Return oil to temperature before repeating process with remaining chicken pieces.

when chicken piece is pierced with fork. Remove and drain on paper towels.

1. Découper les blancs de poulet dans le sens de la longueur en

Fry 4 – 6 minutes until golden brown outside and juices run clear

lanières de 2,5 cm de large (1 po), puis couper ces lanières en deux

chicken to the basket, close lid and lower filled basket into oil.

dans le sens de la largeur. Dans un saladier, mélanger le babeurre, l’ail, 2 mL de sel (1/2 c. à thé), 1 mL de poivre noir (1/4 de c. à thé), 1 mL de piment de Cayenne (1/4 de c. à thé) et la sauce au piment. Ajouter les morceaux de poulet pour les enrober de sauce. Laisser reposer à température ambiante pendant 15 minutes.

5.

4.

With fryer lid closed, lower empty fryer basket into oil and quickly bring back to highest position. Add 5 – 6 pieces of coated

Using a fork, remove chicken pieces from buttermilk, letting any excess drip back into bowl. Place chicken pieces in bag and shake gently to coat chicken with flour mixture.

dans la friteuse. Régler la

papier, mettre la farine et le reste de

de Cayenne. Fermer le sac et agiter

 

Pendant ce temps, verser l’huile température à 350 ºF/177 ºC.

Dans un sac en plastique ou en

sel, de poivre noir et de piment

pour mélanger.

2.

3.

 

 

3.

 

In a plastic zip-top bag or brown paper bag, place flour, the remaining 1/2 tsp. salt, the remaining 1/4 tsp. black pepper and the remaining 1/4 tsp. red pepper. Close bag and shake mixture to combine.

Set fryer temperature to 350°F/177°C.

4. Retirer les morceaux de poulet de la sauce au babeurre avec une

2. While chicken is marinating, pour oil into deep fryer.

fourchette en les égouttant au-dessus du saladier. Les mettre dans le

and toss lightly to coat. Let stand at room temperature 15 minutes.

sac et agiter délicatement.

1/4 tsp. red pepper and the hot pepper sauce. Add chicken pieces

Le couvercle de la friteuse fermé, plonger le panier dans l’huile et le

remonter rapidement en position haute. Déposer 5 ou 6 morceaux de poulet enrobés de farine dans le panier, refermer le couvercle et plonger le panier dans l’huile. Faire dorer de 4 à 6 minutes; il doit s’écouler un jus jaune transparent lorsqu’on pique le poulet avec

5.

 

1 cup all-purpose flour HONEY-MUSTARDSAUCE (recipe below) 1. On a clean cutting board, cut chicken lengthwise into 1-inch wide strips, then cut strips crosswise in half. In a medium bowl, stir buttermilk, garlic, 1/2 tsp. salt, 1/4 tsp. black pepper,

et le poser sur du papier absorbant.

nouveau la température

autres morceaux de poulet.

MOUTARDE ET AU MIEL, si désiré.

dans un bol, mélanger 75 mL de miel

 

jaune (1/4 de tasse) et une pincée de

 

une fourchette. Sortir le poulet

Attendre que l’huile atteigne de

d’utilisation pour faire cuire les

Servir chaud avec la SAUCE À LA

SAUCE À LA MOUTARDE ET AU MIEL :

 

(1/3 de tasse), 50 mL de moutarde

cannelle en poudre.

 

 

6.

 

7.

 

 

 

 

1-1/2 lbs. skinless, boneless chicken 1 cup buttermilk 2 garlic cloves, minced 1 tsp. salt, divided 1/2 tsp. black pepper, divided 1/2 tsp. ground red pepper, divided 1/8 tsp. hot pepper sauce

MAKES 4 SERVINGS

PEPPERY FRIED CHICKEN

breasts

 

BITES

16

recipes

Page 19
Image 19
Sunbeam 3255-33, 3254-33 user manual Bouchées DE Poulet Frit AU Poivre, Bites

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