Upper Oven Operations |
|
| CM Oven Care and Use Manual | ||||||||
|
| CS3 – Guidelines for Small Roasts and Poultry, chart continued |
|
|
|
|
|
|
| ||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| CONVENTIONAL |
|
|
|
|
|
|
|
|
| CS3 POULTRY | WEIGHT | COOK TIME |
|
|
| DONENESS | |||
|
|
|
|
|
|
|
|
|
|
|
|
|
| Chicken: | 1 to |
|
|
|
|
|
|
|
|
|
| Breasts - with skin & bones | 27 to 28 minutes / lb. |
|
| Whole chicken and cornish | |||||
|
| (place in pan with skin up) | 2 to | 19 to 20 minutes / lb. |
|
| |||||
|
|
|
| hens should be removed from | |||||||
|
|
| 3 to 4 Ibs. | 15 to 16 minutes / lb. |
|
| |||||
|
|
|
|
| oven | when | internal | ||||
|
|
|
|
|
|
| |||||
|
| Breasts, Boneless, Skinless | 1/2 to 1 lb. | 17 to 20 minutes total |
|
| temperature reaches 155° – | ||||
|
| marinated | 1 to | 21 to 25 minutes total |
|
| 160°F. | Cover with foil and | |||
|
|
| 26 to 34 minutes total |
|
| allow | to stand | 15 to 20 | |||
|
|
| 33 to 39 minutes total |
|
| ||||||
|
|
|
|
| minutes. Temperature will rise | ||||||
|
|
| 38 to 44 minutes total |
|
| ||||||
|
|
|
|
|
|
| 10°– 15°F during standing | ||||
|
|
|
|
|
|
| |||||
|
| Pieces | 1 to | 40 to 45 minutes total |
|
| time and juices should run | ||||
|
| (place in pan with skin up) | 2 to 3 Ibs. | 45 to 50 minutes total |
|
| clear. | Serving temperatures | |||
|
|
| 55 to 60 minutes total |
|
| should be 170°F – 175°F. | |||||
|
| Whole, unstuffed | 3 to 5 Ibs. | 21 to 22 minutes / lb. |
|
|
|
|
|
|
|
|
| (place on | 21 minutes / lb. |
|
|
|
|
|
|
| |
|
| of |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Cornish Hens, unstuffed: | Approx. | 60 to 65 minutes total |
|
|
|
|
|
|
|
|
| 2 (place on flat rack in bottom |
|
|
|
|
|
|
| ||
|
| of |
|
|
|
|
|
|
|
|
|
|
| 4 (place on flat rack in bottom | Approx. | 70 to 77 minutes total |
|
|
|
|
|
|
|
|
| of |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Fish: |
|
|
|
|
|
|
|
|
|
|
| Salmon Fillets | 1/2 to 1 lb. | 28 to 30 minutes total | Fish should be removed from | ||||||
|
|
| 30 to 33 minutes total |
|
| oven when fish flakes with a | |||||
|
| Salmon Fillets | 2 to | 40 to 42 minutes total |
|
| fork. Remove small pieces | ||||
|
| Salmon Steaks | 1 to | 24 to 36 minutes total |
|
| that may cook faster. Thin | ||||
|
|
|
| ends of fillets should be folded | |||||||
|
|
| 2 to 3 Ibs. | 38 to 41 minutes total |
|
| under to make pieces as | ||||
|
|
|
|
|
|
| |||||
|
| White, Fillets (1/2" to 3/4" thick) | 1/2 to 1 lb. | 14 to 16 minutes total |
|
| uniform in shape as possible. | ||||
|
|
|
|
|
|
|
|
| |||
|
|
| 15 to 17 minutes total |
|
|
|
|
|
|
| |
|
| White, Fillets (3/4" to 1" thick) | 1 lb. | 18 to 19 minutes total |
|
|
|
|
|
|
|
|
|
| 16 to 18 minutes total |
|
|
|
|
|
|
| |
|
| White, Steaks (1" to | 3/4 to to 1 lbs. | 15 to 17 minutes total |
|
|
|
|
|
|
|
|
|
| 18 to 19 minutes total |
|
|
|
|
|
|
|
Tips on cooking poultry
•Roast whole chickens with
•A basting sauce keeps the outside skin moist.
•Marinate boneless, skinIess chicken breasts for 30 minutes to 24 hours before cooking.
•Small pieces of aluminum foil may be used to cover poultry wings or legs to prevent overbrowning.
•Check inner thigh area for doneness with meat thermometer.
•Stuffed poultry is not recommended in this mode.
•If roasting bags are used, cooking time may need to be increased.
Page 20