Defrosting with microwave energy Your microwave oven automatically defrosts
a variety of common meats at preset cook
powers for preset times. The defrost cycle is
programmed for meat, poultry, and fish. All
you do is touch the Command Pad assigned
to the desired category and enter the weight
of the items being defrosted. Your micro-
wave oven does the rest.
NOTES:
l See the “Defrost chart” on page 37 for
defrosting directions for each food.
l DEFROST can only defrost up to 9.9 Ibs
of any food.
1. Put frozen food in oven and
close the door.
2. Choose setting.
Example for meat:
TOUCH YOU SEE
m
3. Enter food’s weight
(in pounds and tenths of
a pound).
Example for 2.5 Ibs:
4. Start oven.
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