Vision Fitness T9700 Runner's manual Units, Default Weight, Accumulated Time

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USER ENGINEERING MODE

Your treadmill offers a User Engineering Mode that can access certain data and help to troubleshoot your treadmill. User Engineering Mode is designed for you to access functions that will not affect important treadmill settings. To access this mode please hold down SPEED DOWN and SELECT for 5 seconds while the treadmill is in any state of setting up a program. When in the User mode, "USER MODE" displays in the alphanumeric window. To access the data press the ELEVATION keys to scroll through the available data/functions. To select the data/function, press START. To exit, press STOP.

UNITS

P6 represents units, English or Metric. You can select this configuration for your treadmill.

The treadmill configuration appears in the alphanumeric window. If an "E" is shown, the treadmill is configured in English units (miles/mph); "M" represents a Metric configuration (kilometers/kph). Press the SPEED arrows to toggle between English and Metric.

In order to save the modified value, press SELECT. Note that changing units does affect the stored value of weight and clears any stored user programs. Changing units may also require you to perform auto-calibration.

DEFAULT WEIGHT

P8 represents default weight. Weight appears in the right window. To modify weight, press the SPEED arrows. To save the new default weight, press SELECT prior to exiting. If Units is modified immediately prior, weight defaults to 150 lbs. or 68 kg.

ACCUMULATED TIME

P9 represents accumulated time, in hours. The SPEED keys are disabled

54while viewing. To exit, press STOP. This information can not be modified.

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Contents N e r ’s G u i d e Page Page Page Table of Contents Page L L P L a T F O R M T R E a D M I L L Important Safety Instructions Save These Instructions ChildrenPower Requirements Cleaning Other Safety Tips for Your Vision Fitness TreadmillMoving Your Vision Fitness Treadmill Placement in Your HomeLeveling Emergency Stop PowerAuto Shut OFF Program QUICK-KEYS Program InformationT9700Runner Program Details Speed T9700Runner Program Details Tempo T9700Runner Program Details Hills Calories Alphanumeric Message CenterDistance Heart RateSpeed Feedback Display ElevationProfile Matrix Window 10 X Feedback Display Profile Matrix Window 10 X Scan FunctionPress LOG-IN Button User LOG-INSpeed Quick Keys Elevation Quick Keys Choose a ProgramPress User Totals Button Reset User TotalsUser Totals Button Totals are DisplayedEntering Your Weight Choosing a LevelExercise Intensity General Heart Rate Training RecommendationsTarget Heart Rate Wireless Chest Transmitter Transmitter Strap PlacementRPE Scale Rate of Perceived ExertionTalk Test Choose the Speed Repeats Program Choosing Stride SpeedChoosing Rest Stride Speed Choosing Recovery Heart RateChoosing Interval Speed Heart Rate Training Elevation & Speed Choose the NON-TEMPO HRT ProgramChoose Program Time Warm UP Mode Program ModeCool Down Mode Ending the ProgramT9700Runner Heart Rate Training Hills Choosing Rest Stride Speed Custom Program Details Programming a Custom Program Custom ProgramsEnter Program Time Enter Segment Speed Enter Segment ElevationSaving Segment Data Beginning WorkoutMeter Repeats Meter Repeats 834 530 500 E E D Mile Repeats Heart Rate Repeats Page 5K Run 530 505 15K Run M P O 15K Run Percent/90 Seconds L L S L L S L12 L13 L14 L15 L16 L17 L18 L19 L20 L21 Heart Rate Repeats Page Troubleshooting Your Treadmill Troubleshooting Your Heart Rate Monitor Chest Strap Units Default WeightAccumulated Time Deck Lubrication Message Clean Treadmill MessageAccumulated Distance Check Motor Brushes MessageExit User Engineering Mode AUTO-CALIBRATIONPage Common Treadmill Questions Tensioning the Belt Centering the BeltLimited Home USE Warranty Limited Home USE Warranty Limited Commercial Warranty Limited Commercial Warranty Developing a Fitness Program Warm UP Seated TOE Touch FlexibilityStanding Quadriceps Stretch Standing Calf Stretch Exercise Guidelines Achieving Your Fitness Goals Sample Goals Keeping AN Exercise DiaryPage Page Page Page Page Page S i o n