NordicTrack NTL99030 user manual To Avoid DELAYS, Please Call Direct to OUR Toll

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Patent Pending

Model No. NTL99030

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

		Serial Number Decal
QUESTIONS?
If you	have questions, or if there
are missing parts, we will guar-
antee complete		satisfaction
through direct assis		tance from
our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE. The trained technicians on our

Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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www.nordictrack.com

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Contents Customer HOT Line To Avoid DELAYS, Please Call Direct to OUR TollTable of Contents Use the treadmill only as described Important PrecautionsBoth men and women Same circuit. Do not use an extension cordNever insert or drop any object into any opening Using themBefore YOU Begin Using the treadmillLeft Side Right SideAssembly requires two people AssemblyMake sure that Extension Legs 102 remain in the Uprights 100 102 WornTighten all four Handrail Bolts Make sure that no wires are pinchedMill to protect the floor ShownPerformant Lube HOW to Plug in the Power CordUse only a single-outlet surge suppressor that is This product must be grounded.If it should malfuncVideo Features of the ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerTraining Zone Follow your progress with the displays ProgramIncline/Distance Display Measure your heart rate, if desiredSelect one of the four preset programs HOW to USE Preset Programs7Turn on the fans if desired Start the programTurn on the fans if desired When the program has ended, remove the key HOW to Create Custom ProgramsSelect one of the custom programs Press the Start button or the Speed + buttonFollow your progress with the displays HOW to USE Custom ProgramsHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Audio 5mm Cable AdapterPrograms HOW to Connect Your VCRVCR Tings of the CD or video program Next settings of the CD or video programStart button or the Speed ConsoleNext settings of the program HOW to USE Programs Directly from OUR WEB Site9When the program has ended, remove the key Follow the on-line instructions to start ProgramShould be blank Information MODE/DEMO ModeIf a d ap Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESolution TroubleshootingPower Cord Problem The walking belt slows when walked onIf the walking belt has Shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description 105 Silver Screw Thick Base Pad 106 Extension Leg Assembly Ordering Replacement Parts107 Fan Blue Wire, 2F 108 Book Holder 109 Power Cord GrommetR0503A Exploded DRAWING-Model No. NTL99030Exploded DRAWING-Model No. NTL99030 What is COVERED-The entire NordicTrack Limited WarrantyPart No R0503A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT