NordicTrack NTL99030 user manual Performant Lube, HOW to Plug in the Power Cord

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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBE TM , a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can

result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances

being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated

for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi- cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded.If it should malfunc-

tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

 

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is grounded before using an adapter.

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Contents To Avoid DELAYS, Please Call Direct to OUR Toll Customer HOT LineTable of Contents Important Precautions Use the treadmill only as describedBoth men and women Same circuit. Do not use an extension cordUsing them Never insert or drop any object into any openingUsing the treadmill Before YOU BeginLeft Side Right SideAssembly Assembly requires two peopleMake sure that Extension Legs 102 remain in the Uprights 100 102 WornMake sure that no wires are pinched Tighten all four Handrail BoltsMill to protect the floor ShownHOW to Plug in the Power Cord Performant LubeUse only a single-outlet surge suppressor that is This product must be grounded.If it should malfuncFeatures of the Console VideoHOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the displays Program Training ZoneIncline/Distance Display Measure your heart rate, if desiredHOW to USE Preset Programs Select one of the four preset programs7Turn on the fans if desired Start the programTurn on the fans if desired HOW to Create Custom Programs When the program has ended, remove the keySelect one of the custom programs Press the Start button or the Speed + buttonHOW to USE Custom Programs Follow your progress with the displaysVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Audio 5mm Cable AdapterVCR HOW to Connect Your VCRPrograms Next settings of the CD or video program Tings of the CD or video programStart button or the Speed ConsoleHOW to USE Programs Directly from OUR WEB Site Next settings of the program9When the program has ended, remove the key Follow the on-line instructions to start ProgramInformation MODE/DEMO Mode Should be blankIf a d ap Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting SolutionProblem The walking belt slows when walked on Power CordIf the walking belt has Shifted to the leftConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyQty Description Ordering Replacement Parts 105 Silver Screw Thick Base Pad 106 Extension Leg Assembly107 Fan Blue Wire, 2F 108 Book Holder 109 Power Cord GrommetExploded DRAWING-Model No. NTL99030 R0503AExploded DRAWING-Model No. NTL99030 Limited Warranty What is COVERED-The entire NordicTrackPart No R0503A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT