NordicTrack NTL99030 user manual Before YOU Begin, Using the treadmill, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack		®	at 1-888-825-2588, Monday through Friday, 6 a.m.
		®
C 1800i treadmill. The C 1800i treadmill combines ad-			until 6 p.m. Mountain Time (excluding holidays). To
vanced technology with innovative design to help you			help us assist you, please note the product model
get the most from your exercise program in the conve-			number and serial number before calling. The model
nience of your home. And when you’re not exercising,			number of the treadmill is NTL99030. The serial num-
the unique C 1800i treadmill can be folded up, requiring			ber can be found on a decal attached to the treadmill
less than half the floor space of other treadmills.			(see the front cover of this manual for the location).
For your benefit, read this manual carefully before			Before reading further, please familiarize yourself with
using the treadmill	. If you have additional questions,		the parts that are labeled in the drawing below.

please call our Customer Service Department toll-free

Book Holder

Fan

Handrail

LEFT SIDE

Latch Knob

Walking Belt

Foot Rail

Water Bottle Holder*

Console

Pulse Sensor

Key/Clip

RIGHT SIDE

On/Off

Circuit Breaker

Power Cord

Cushion Deck

Rear Roller Adjustment Bolts

*No water bottle is included.

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Contents Customer HOT Line To Avoid DELAYS, Please Call Direct to OUR TollTable of Contents Use the treadmill only as described Important PrecautionsBoth men and women Same circuit. Do not use an extension cordNever insert or drop any object into any opening Using themBefore YOU Begin Using the treadmillLeft Side Right SideAssembly requires two people AssemblyMake sure that Extension Legs 102 remain in the Uprights 100 102 WornTighten all four Handrail Bolts Make sure that no wires are pinchedMill to protect the floor ShownPerformant Lube HOW to Plug in the Power CordUse only a single-outlet surge suppressor that is This product must be grounded.If it should malfuncVideo Features of the ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerTraining Zone Follow your progress with the displays ProgramIncline/Distance Display Measure your heart rate, if desiredSelect one of the four preset programs HOW to USE Preset Programs7Turn on the fans if desired Start the programTurn on the fans if desired When the program has ended, remove the key HOW to Create Custom ProgramsSelect one of the custom programs Press the Start button or the Speed + buttonFollow your progress with the displays HOW to USE Custom ProgramsVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Audio 5mm Cable AdapterVCR HOW to Connect Your VCRPrograms Tings of the CD or video program Next settings of the CD or video programStart button or the Speed ConsoleNext settings of the program HOW to USE Programs Directly from OUR WEB Site9When the program has ended, remove the key Follow the on-line instructions to start ProgramShould be blank Information MODE/DEMO ModeIf a d ap Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESolution TroubleshootingPower Cord Problem The walking belt slows when walked onIf the walking belt has Shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description 105 Silver Screw Thick Base Pad 106 Extension Leg Assembly Ordering Replacement Parts107 Fan Blue Wire, 2F 108 Book Holder 109 Power Cord GrommetR0503A Exploded DRAWING-Model No. NTL99030Exploded DRAWING-Model No. NTL99030 What is COVERED-The entire NordicTrack Limited WarrantyPart No R0503A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT