HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 16 and 18. Note: To purchase iFIT.com CDs or videocassettes, call
Follow the steps below to use an iFIT.com CD or video program.
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| ANT. IN | 1 | Insert the key fully into the console. |
| VIDEO AUDIO |
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| RF OUT |
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| OUT |
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| AUDIO OUT |
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| See HOW TO TURN ON THE POWER on page |
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Audio | Adapter |
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| 2 | Select the iFIT.com mode. |
Cable |
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| serted, the manual |
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| mode will be selected. |
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| To use an iFIT.com CD |
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| or video program, press |
B. Plug one end of the audio cable into the jack on the |
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| the iFIT.com button or | |
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| press the Select Program button repeatedly until | ||
front of the treadmill near the power cord. Plug the |
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| the indicator above the iFIT.com button lights. | ||
other end of the cable into the included adapter. |
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Plug the adapter into an RCA |
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| 3 | Insert the iFIT.com CD or videocassette. | |
at electronics stores). Next, remove the wire that is |
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currently plugged into the AUDIO OUT jack on your |
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| If you are using an iFIT.com CD, insert the CD | ||
VCR and plug the wire into the unused side of the |
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RCA |
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| into your CD player. If you are using an iFIT.com | |
AUDIO OUT jack on your VCR. |
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| videocassette, insert the videocassette into your |
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B |
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| ANT. IN | 4 | Press the PLAY button on your CD player or |
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| IN | 3 | 4 |
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| OUT | RF OUT | ||||
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| A moment after the button is pressed, your per- |
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| sonal trainer will begin guiding you through your |
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| workout. Simply follow your personal trainer’s | |
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| instructions. Note: If the Time/Pace display is | |
Cable | Adapter |
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| flashing, press the Start button or the Speed + | ||
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| button on the console. The treadmill will not re- |
Wire removed from |
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| spond to a CD or video program when the |
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| Time/Pace display is flashing. | |
AUDIO OUT jack |
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During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
CAUTION: | Always listen for the “chirp” and be |
prepared for speed | and/or incline changes. In |
some instances, the speed and/or incline may change before the personal trainer describes the change.
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