NordicTrack CTL49021 user manual OW to Onnect, Tric shock, Is equipped with, Bracket

Page 11

H OW TO

C ONNECT THE

T READMILL

HOW TO CONNECT THE POWER CORD
This product must be grounded.	If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock.
DANGER:	Improper connection

of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Do not use an adapter to connect the plug to an improper receptacle.

Plug the grounding plug into a standard NEMA 5-20 receptacle as shown in drawing 2. Do not modify the plug or the receptacle. Do not use an adapter, a surge protector, or an extension cord.

2NEMA 5-20 Receptacle

	This product is	1
	for use on a dedi-	1
	for use on a dedi-
	cated, 20-amp,
	120-volt circuit.
	No other appli-
	ance should be
	on the same cir-
	cuit. This product	Cord	Bracket
	is equipped with	Cord	Screws
	is equipped with	Bracket	Screws
	a cord having an
	equipment-
	grounding

conductor and a grounding plug. Plug one end of the cord into the treadmill as shown in drawing 1. Attach the cord bracket over the cord with two bracket screws.

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Image 11

Contents Free at Mon.-Fri., 8 a.m.-5 p.m. MST Model No. CTL49021 Serial NoSerial Number Decal Section OntentsPage Wear appropriate exercise clothes when Use the treadmill only as described in this manualMat under the treadmill Treadmill onNever insert or drop any object into any opening Underside Console Disconnect powerArning Ecal Before servicingFor your benefit, read this manual carefully before Roller Adjustment BoltEfore Readmill Upright Bolts Firmly tighten the eight Handrail BoltsMill Here OW to OVEHandrails Lift Bracket OW to OnnectTric shock Is equipped withHead Audio Cable Phones HOW to Connect Your Portable CD PlayerOW to Page Toll-free Features of the ConsoleMatrix Main Display Help you get the most from your exercise A PolarGetting Started Follow your progress with the matrix Main display HOW to USE the Manual ModeSelect the manual mode 4Change the incline of the treadmill as desiredOn the foot rails Pulse/% MaxMeasure your heart rate if desired StandSelect one of the six preset programs HOW to USE Preset ProgramsWhenkey.the program is completed, remove Restart the program, press the StartMent Refer to onEnter a target heart rate setting HOW to USE PULSE-DRIVEN ProgramsHOW to USE the Fitness Test Program Ten fitness levels fitness level Cally increaseRent four-minute level is completed For speed To the next settings of the CD programNext settings of the CD program May not detect the program signalsHOW to USE the Maintenance Mode HOW to Reset the Lube Reminder To exit the maintenance modePage Page Page Page Reventive Weekly MaintenanceMonthly Maintenance Replacing the Walking Platform Remove the key and unplug Power cordTurning the Walking Platform Removing the Platform ScrewsWalking Platform Turned/Replaced Walking Belt Replaced IX-MONTH ReventiveIX-MONTH Reventive Roubleshooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE AdjustmentRepeat until the walking belt is properly tightened Symptom the Walking Belt is OFF-CENTERExercise Steps XerciseGuidelines Factors in a Sensible DietToe Touch Stretch Weight Loss Tips4Warm up before you begin Stretch after your warm-upStretch again at the end of your exercise Session Benefits of Aerobic ExerciseGet FIT with NordicTrack 7Cool down after aerobic exerciseWorkout Programs Workout TipsImited State Laws Receipt of Parts and ServiceExclusive Warranty Unauthorized Changes to WarrantyQty Description ART114 100 117 107 101 103 102 Xploded116 119 7420112 104 111 106 120 113 105OW to Rder Eplacement