NordicTrack CTL49021 user manual Reventive, Weekly Maintenance, Monthly Maintenance

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P REVENTIVE

M AINTENANCE

Regular maintenance is necessary for optimal performance and long treadmill life. Please read and follow all instructions below. If the treadmill is not maintained as described, components may wear excessively,

the treadmill may be damaged, and the warranty will be voided.If you have questions about maintenance, call Customer Care toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding

holidays). CAUTION: Make sure to remove the key and unplug the power cord before performing any main- tenance procedures.

WEEKLY MAINTENANCE

1.Inspect and properly tighten all external parts of the treadmill.

2.Apply a mild multi-purpose cleaner to a 100% cotton cloth and remove any dust and grime from the handrails, uprights, foot rails, frame, and motor hood. In addition, wipe the walking platform along the sides of the walk-

ing belt.

Do not wipe under the walking belt.

Apply a small amount of mild multi-purpose cleaner to a 100%

cotton cloth and wipe

the console and the screens.

Do not spray cleaner directly onto the treadmill or use

ammonia or acid-based

cleaners.

 

3.Make sure that the walking belt is centered and properly tightened. If it is centered and runs smoothly, do not make any adjustments. If the walking belt needs to be adjusted, refer to pages 33 and 34.

MONTHLY MAINTENANCE

1. Remove the two screws attaching the motor hood and lift off

 

the motor hood. Using a hand-held vacuum, clean the area

Motor

covered by the motor hood.

Be careful to avoid touching

Belt

any components.

 

 

 

2.Check the motor belt for wear and cracks. If the motor belt needs to be replaced, refer to page 44 to order a new motor

belt.

 

 

 

3. Plug in the power cord and insert the key into the console.

 

 

Press the START button.

Be careful to avoid injury; keep

 

 

your hands away from moving parts and make sure that

 

 

your clothing cannot become caught in moving parts.

While the walking belt is moving, check the motor

for arcing. Next, check the treadmill for unusual noises or odors. If any of these problems exists, call Customer

 

Care toll-free at 1-800-201-2109.

Remove the key and unplug the power cord.

Reattach the motor hood with

the two screws.

 

 

 

4. The walking platform should

not be lubricated before the

 

 

treadmill is used. However, lubricant should be applied at

 

 

least once per month. To purchase a lubricant pump or lubri-

 

 

cant packets, call Customer Care toll-free at 1-800-201-2109.

 

 

CAUTION: Before applying lubricant, remove the key and

 

 

unplug the power cord.

 

 

 

To use a lubricant pump,

first prime the pump. Insert the

 

 

 

A

wand under the walking belt in the location shown by dotted

 

 

 

 

line A. Center the nozzles under the walking belt and apply

 

 

lubricant as you slide the wand forward to dotted line B. Then,

 

 

pull the wand back out.

To use lubricant packets,

open one

packet, reach under one side of the walking belt as far as you can, and apply the entire packet between dotted line A and

dotted line B. Then, apply a second packet under the other side of the walking belt in the same way. have applied lubricant using a lubricant pump or lubricant packets, plug in the power cord, insert the key, adjust the speed to 3 mph, and walk on the walking belt for two minutes to spread the lubricant.

B

Apply packet here

Insert wand here

After you

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Contents Model No. CTL49021 Serial No Serial Number DecalFree at Mon.-Fri., 8 a.m.-5 p.m. MST Ontents SectionPage Treadmill on Use the treadmill only as described in this manualMat under the treadmill Wear appropriate exercise clothes whenNever insert or drop any object into any opening Before servicing Disconnect powerArning Ecal Underside ConsoleRoller Adjustment Bolt EforeFor your benefit, read this manual carefully before Readmill Firmly tighten the eight Handrail Bolts MillUpright Bolts OW to OVE Handrails LiftHere Is equipped with OW to OnnectTric shock BracketHOW to Connect Your Portable CD Player OW toHead Audio Cable Phones Page Help you get the most from your exercise A Polar Features of the ConsoleMatrix Main Display Toll-freeGetting Started 4Change the incline of the treadmill as desired HOW to USE the Manual ModeSelect the manual mode Follow your progress with the matrix Main displayStand Pulse/% MaxMeasure your heart rate if desired On the foot railsHOW to USE Preset Programs Select one of the six preset programsRefer to on Restart the program, press the StartMent Whenkey.the program is completed, removeHOW to USE PULSE-DRIVEN Programs Enter a target heart rate settingHOW to USE the Fitness Test Program Cally increase Rent four-minute level is completedTen fitness levels fitness level May not detect the program signals To the next settings of the CD programNext settings of the CD program For speedHOW to USE the Maintenance Mode To exit the maintenance mode HOW to Reset the Lube ReminderPage Page Page Page Weekly Maintenance Monthly MaintenanceReventive Removing the Platform Screws Remove the key and unplug Power cordTurning the Walking Platform Replacing the Walking PlatformIX-MONTH Reventive Walking Platform Turned/Replaced Walking Belt ReplacedIX-MONTH Reventive Adjustment Symptom the Power does not Turn onSymptom the Power Turns OFF During USE RoubleshootingSymptom the Walking Belt is OFF-CENTER Repeat until the walking belt is properly tightenedFactors in a Sensible Diet XerciseGuidelines Exercise StepsStretch after your warm-up Weight Loss Tips4Warm up before you begin Toe Touch Stretch7Cool down after aerobic exercise Benefits of Aerobic ExerciseGet FIT with NordicTrack Stretch again at the end of your exercise SessionWorkout Tips Workout ProgramsImited Unauthorized Changes to Warranty Receipt of Parts and ServiceExclusive Warranty State LawsART Qty DescriptionXploded 114 100 117 107 101 103 102106 120 113 105 7420112 104 111 116 119OW to Rder Eplacement
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