NordicTrack CTL49021 user manual To exit the maintenance mode, HOW to Reset the Lube Reminder

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Press the ENTER AGE/WT button again to

9 check for system errors.

If there are no system errors, the words NO SYS- TEM ERRORS will appear in the main display. If the words LUBRICATE DECK appear in the main display, the walking platform should be checked for adequate lubricant. Follow the instructions in step 4 on page 29 to lubricate the walking platform if necessary. Then, refer to HOW TO RESET THE LUBE REMINDER on this page.

10

Press the ENTER AGE/WT button again and

enable or disable the lubrication reminder.

The console can be set to display the words LU- BRICATE DECK every 15 minutes when the walk- ing platform needs to be lubricated. Press the + or

button above the ENTER AGE/WT button until the words LUBE REMINDER ENABLED appear in the main display. To turn off the lubrication re- minder, press the + or – button until the words LUBE REMINDER DISABLED appear.

11

Press the ENTER AGE/WT button again and

enable or disable the safety key.

To require the use of the safety key with the con- sole, press the + or – button above the ENTER AGE/WT button until the words SAFETY KEY EN- ABLED appear in the main display. To allow the treadmill to be used without the key, press the + or

button until the words SAFETY KEY DISABLED appear. CAUTION: If the safety key is missing or damaged, call Customer Care toll-free at

1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time.

12

Hold down the ENTER AGE/WT button and the

RESET button simultaneously for two seconds

to exit the maintenance mode.

To exit the maintenance mode at any time, hold down the ENTER AGE/WT button and the RESET button simultaneously for two seconds.

HOW TO RESET THE LUBE REMINDER

If the words LUBRICATE DECK appear in the main display when the maintenance mode is selected (refer to step 9 on this page), follow the steps below to reset the lube reminder.

1

Insert the key into the console.

 

Refer to GETTING STARTED on page 14.

 

Hold down the STOP button and the RESET

2

button simultaneously for three seconds.

 

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Contents Serial Number Decal Model No. CTL49021 Serial NoFree at Mon.-Fri., 8 a.m.-5 p.m. MST Section OntentsPage Mat under the treadmill Use the treadmill only as described in this manualTreadmill on Wear appropriate exercise clothes whenNever insert or drop any object into any opening Arning Ecal Disconnect powerBefore servicing Underside ConsoleEfore Roller Adjustment BoltFor your benefit, read this manual carefully before Readmill Mill Firmly tighten the eight Handrail BoltsUpright Bolts Handrails Lift OW to OVEHere Tric shock OW to OnnectIs equipped with BracketOW to HOW to Connect Your Portable CD PlayerHead Audio Cable Phones Page Matrix Main Display Features of the ConsoleHelp you get the most from your exercise A Polar Toll-freeGetting Started Select the manual mode HOW to USE the Manual Mode4Change the incline of the treadmill as desired Follow your progress with the matrix Main displayMeasure your heart rate if desired Pulse/% MaxStand On the foot railsSelect one of the six preset programs HOW to USE Preset ProgramsMent Restart the program, press the StartRefer to on Whenkey.the program is completed, removeEnter a target heart rate setting HOW to USE PULSE-DRIVEN ProgramsHOW to USE the Fitness Test Program Rent four-minute level is completed Cally increaseTen fitness levels fitness level Next settings of the CD program To the next settings of the CD programMay not detect the program signals For speedHOW to USE the Maintenance Mode HOW to Reset the Lube Reminder To exit the maintenance modePage Page Page Page Monthly Maintenance Weekly MaintenanceReventive Turning the Walking Platform Remove the key and unplug Power cordRemoving the Platform Screws Replacing the Walking PlatformWalking Platform Turned/Replaced Walking Belt Replaced IX-MONTH ReventiveIX-MONTH Reventive Symptom the Power Turns OFF During USE Symptom the Power does not Turn onAdjustment RoubleshootingRepeat until the walking belt is properly tightened Symptom the Walking Belt is OFF-CENTERGuidelines XerciseFactors in a Sensible Diet Exercise Steps4Warm up before you begin Weight Loss TipsStretch after your warm-up Toe Touch StretchGet FIT with NordicTrack Benefits of Aerobic Exercise7Cool down after aerobic exercise Stretch again at the end of your exercise SessionWorkout Programs Workout TipsImited Exclusive Warranty Receipt of Parts and ServiceUnauthorized Changes to Warranty State LawsQty Description ART114 100 117 107 101 103 102 Xploded112 104 111 7420106 120 113 105 116 119OW to Rder Eplacement