NordicTrack user manual Questions?, Model No. NCTL15991 Serial No, Serial Number Decal

Page 1

Model No. NCTL15991

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 18h30 EST (excluding holidays).

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.nordictrack.com

Image 1

Contents Model No. NCTL15991 Serial No QUESTIONS?Serial Number Decal Mon.-Fri h00 until 18h30 EST excluding holidaysLimited Warranty Table of ContentsUse the treadmill only as described in this manual Important PrecautionsKeep the treadmill indoors, away from mois Wear appropriate exercise clothing whenPage Before YOU Begin Using the treadmillLeft Side Right SideAssembly requires two people AssemblyWith the help of a second person, carefully raise Make sure that the Lock Pin Collar 72 and the SpringNot tighten the Bolts yet HOW to Plug in the Power Cord Operation and AdjustmentTM Walking Belt RightAdvanced console offers an impressive selection Features of the ConsoleMore from your exercise Getting Started Displays Select the manual modeTraining Zone dis PlayHOW to USE Preset Programs Follow your progress with the displays When the program has ended, remove the keyTreadmill is at 1% Storage positionSelect one of the custom programs HOW to Create Custom ProgramsOn the button will light Remove the keyPress the Start Program button or the Speed GramSor to use the fitness test program see HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test program24 to use the pulse-driven program HOW to USE the PULSE-DRIVEN Program1Put on the chest pulse sensor Select the pulse-driven programIf you YouCline will CallyHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoAudio 5mm Cable Adapter Line OUT jackPrograms HOW to Connect Your VCRIf you are using your portable CD player Next settings of the CD or video programTings of the CD or video program Ton or the SpeedNext settings of the program HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start Program Begin walking. During the program, an eleImportant The Heart Rate/Calories display Information MODE/DEMO ModeIf a d ap Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Solution TROUBLE-SHOOTINGPower Cord Problem The walking belt slows when walked onUnplug the Power Cord If the walking belt has shifted to the leftWarm-up Conditioning GuidelinesTraining Zone Exercise Fat BurningSuggested Stretches Upright Wire Harness Pulse Grip AssemblyDescription Lift Frame118 Hand Weight 119 2 Console Screw 106 Extension Leg Assembly103 Extension Cap Thick Base Pad 104 Incline Warning Decal 105 ShockEXP3000 treadmill Ordering Replacement PartsR0702A No. NCTL15991No. NCTL15991