NordicTrack NCTL15991 Operation and Adjustment, TM Walking Belt, HOW to Plug in the Power Cord

Page 8

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM WALKING BELT

 

vides a path of least resistance for electric current to

 

 

 

 

reduce the risk of electric shock. This product is

 

Your treadmill features a walking belt coated with

 

equipped with a cord having an equipment-grounding

PERFORMANT LUBE

TM , a high-performance lubricant.

conductor and a grounding plug.

Plug the power cord

IMPORTANT: Never apply silicone spray or other

 

into a surge suppressor, and plug the surge sup-

 

substances to the walking belt or the walking plat-

 

pressor into an appropriate outlet that is properly

 

form. Such substances will deteriorate the walking

 

installed and grounded in accordance with all local

 

belt and cause excessive wear.

 

 

codes and ordinances.

 

 

HOW TO PLUG IN THE POWER CORD

 

This product is for use on a nominal 120-volt circuit,

 

 

 

 

and has a grounding plug that looks like the plug illus-

 

DANGER:

 

 

trated in drawing 1 below. A temporary adapter that

 

Improper connection

 

looks like the adapter illustrated in drawing 2 may be

 

 

used to connect the surge suppressor to a 2-pole

 

of the equipment-grounding conductor can

 

 

 

receptacle as shown in drawing 2 if a properly

 

result in an increased risk of electric shock.

 

 

 

grounded outlet is not available.

 

Check with a qualified electrician or service-

 

 

 

 

 

 

man if you are in doubt as to whether the

 

The temporary adapter should be used only until a

 

product is properly grounded. Do not modify

 

 

 

properly grounded outlet (drawing 1) can be installed

the plug provided with the product—if it will

 

 

by a qualified electrician.

 

 

not fit the outlet, have a proper outlet

 

 

 

 

 

 

 

installed by a qualified electrician.

 

The green-colored rigid ear, lug, or the like extending

 

 

 

 

 

 

 

 

from the adapter must be connected to a permanent

 

Your treadmill, like any other type of sophisticated

 

ground such as a properly grounded outlet box cover.

 

Whenever the adapter is used it must be held in place

electronic equipment, can be seriously damaged by

 

 

by a metal screw.

Some 2-pole receptacle outlet box

sudden voltage changes in your home’s power.

 

covers are not grounded. Contact a qualified elec-

Voltage surges, spikes, and noise interference can

 

trician to determine if the outlet box cover is

 

result from weather conditions or from other appliances

 

grounded before using an adapter.

 

being turned on or off.

 

 

 

 

 

To decrease the possi-

 

 

 

 

 

bility of your treadmill

1

 

Grounded Outlet Box

 

 

being damaged, always

 

 

 

 

 

 

Treadmill Power Cord

 

use a surge suppres-

 

 

 

 

 

Grounding Pin

 

 

sor with your treadmill

 

 

 

 

 

 

 

 

 

(see drawing 1 at the

 

 

Grounding Plug

Grounding Plug

 

right).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Surge protectors are

 

 

 

Grounding Pin

 

sold at most hardware

 

Grounded Outlet

 

 

 

 

stores and department

 

 

 

 

 

 

 

 

stores. Use only a CUL-

 

 

 

 

 

listed surge protector

2

 

 

 

 

with 450 joules minimum

Grounded Outlet Box

 

 

surge dissipation rated at

 

 

Adapter

 

 

15 amps, with a 1mm

2

 

 

 

 

 

 

 

 

 

(14-gauge) cord of five

 

 

Grounding Pin

 

 

feet or less in length.

 

 

 

 

This product must be

 

 

Grounding Plug

Surge Protector

 

 

 

 

grounded.

If it should

Lug

 

 

 

 

malfunction or break

 

 

 

 

 

 

 

 

 

down, grounding pro-

Metal Screw

 

 

 

 

8

Image 8
Contents QUESTIONS? Model No. NCTL15991 Serial NoSerial Number Decal Mon.-Fri h00 until 18h30 EST excluding holidaysTable of Contents Limited WarrantyImportant Precautions Use the treadmill only as described in this manualKeep the treadmill indoors, away from mois Wear appropriate exercise clothing whenPage Using the treadmill Before YOU BeginLeft Side Right SideAssembly Assembly requires two peopleWith the help of a second person, carefully raise Make sure that the Lock Pin Collar 72 and the SpringNot tighten the Bolts yet Operation and Adjustment HOW to Plug in the Power CordTM Walking Belt RightMore from your exercise Features of the ConsoleAdvanced console offers an impressive selection Getting Started Select the manual mode DisplaysTraining Zone dis PlayHOW to USE Preset Programs When the program has ended, remove the key Follow your progress with the displaysTreadmill is at 1% Storage positionHOW to Create Custom Programs Select one of the custom programsOn the button will light Remove the keyGram Press the Start Program button or the SpeedHOW to USE the Fitness Test Program Sor to use the fitness test program seePut on the chest pulse sensor Select the fitness test programHOW to USE the PULSE-DRIVEN Program 24 to use the pulse-driven program1Put on the chest pulse sensor Select the pulse-driven programYou If youCline will CallyVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio 5mm Cable Adapter Line OUT jackHOW to Connect Your VCR ProgramsNext settings of the CD or video program If you are using your portable CD playerTings of the CD or video program Ton or the SpeedHOW to USE Programs Directly from OUR Internet Site Next settings of the programFollow the on-line instructions to start Program Begin walking. During the program, an eleInformation MODE/DEMO Mode Important The Heart Rate/Calories displayIf a d ap Optional Chest Pulse SensorHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Move the Treadmill TROUBLE-SHOOTING SolutionProblem The walking belt slows when walked on Power CordUnplug the Power Cord If the walking belt has shifted to the leftConditioning Guidelines Warm-upTraining Zone Exercise Fat BurningSuggested Stretches Pulse Grip Assembly Upright Wire HarnessDescription Lift Frame106 Extension Leg Assembly 118 Hand Weight 119 2 Console Screw103 Extension Cap Thick Base Pad 104 Incline Warning Decal 105 ShockOrdering Replacement Parts EXP3000 treadmillNo. NCTL15991 R0702ANo. NCTL15991