NordicTrack NCTL15991 user manual Not tighten the Bolts yet

Page 7

4.Slide both of the Electronics Ground Brackets (14) onto one of the Handrail Spacers (65) in the manner shown.

See inset drawing A. Pinch the tabs on the Electronics Ground Brackets (14) to allow the tabs to fit inside the holes in the Upright (69, see inset drawing B).

See inset drawing B. Place the Handrail Spacer (65) on

the left Upright (69) as shown, with the cutout on the indi- cated side. Note: Make sure that the tabs on the

Electronics Ground Brackets (14, see inset drawing A) are inserted into the holes in the Upright.

5.Pull the Upright Wire Harness (98) up through the other Handrail Spacer (65). Place the Handrail Spacer on the right Upright (69) as shown, with the cutout on the indi- cated side (see inset drawing A).

Have a second person hold the Handrails (66) near the Uprights (69) as shown. Connect the Upright Wire Harness (98) to the wires extending from the Console Base (81). Insert the connectors and the Upright Wire Harness into the hole in the Console Base (see inset drawing B).

Being careful not to pinch the Upright Wire Harness (98), set the Handrails (66) on the Handrail Spacers (65).

6.Insert two Handrail Bolts (78) with Handrail Washers

(77)and Handrail Bushings (75) into the right Upright

(69)and the right Handrail Spacer (65). Turn the Handrail Bushings so they fit against the Upright with the thick sides of the Bushings toward the center of the treadmill as shown in the inset drawing. Lift the right Handrail (66) to align the Bolts with the holes in the

Handrail. Next, thread the Bolts into the Handrail.

Do

not tighten the Bolts yet.

 

Attach the left Handrail (not shown) in the same way.

 

Tighten all four Handrail Bolts (78).

 

4

14

 

A

 

 

 

65

 

 

Tabs

 

 

 

 

14

 

 

B

 

 

 

Cutout

 

 

 

 

 

 

 

65

 

 

 

69

 

 

 

 

 

5

Cutout

A

 

 

 

81

 

 

 

 

 

 

66

 

 

69

 

 

 

 

 

 

 

 

 

 

65

 

98

69

B

98

 

 

65

 

 

 

 

 

 

 

 

 

81

6

 

 

 

 

 

 

 

 

66

 

 

 

 

 

65

 

 

 

 

 

69

 

 

 

 

 

 

75

Thick

 

 

 

 

77

 

 

 

 

Side

 

 

 

 

 

 

75

77

 

78

 

 

 

 

 

7. Make sure that all parts are tightened before you use the treadmill.

Note: If there is a thin sheet of clear

plastic on the face of

the hood decal and the “ComforTrack” decal, remove it.

Keep the included allen wrench in

a secure place. The allen wrench is used to adjust the walking belt (see page 27). To protect the floor or car- pet from damage, place a mat under the treadmill.

7

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Contents Mon.-Fri h00 until 18h30 EST excluding holidays QUESTIONS?Model No. NCTL15991 Serial No Serial Number DecalLimited Warranty Table of ContentsWear appropriate exercise clothing when Important PrecautionsUse the treadmill only as described in this manual Keep the treadmill indoors, away from moisPage Right Side Using the treadmillBefore YOU Begin Left SideMake sure that the Lock Pin Collar 72 and the Spring AssemblyAssembly requires two people With the help of a second person, carefully raiseNot tighten the Bolts yet Right Operation and AdjustmentHOW to Plug in the Power Cord TM Walking BeltAdvanced console offers an impressive selection Features of the ConsoleMore from your exercise Getting Started Play Select the manual modeDisplays Training Zone disHOW to USE Preset Programs Storage position When the program has ended, remove the keyFollow your progress with the displays Treadmill is at 1%Remove the key HOW to Create Custom ProgramsSelect one of the custom programs On the button will lightPress the Start Program button or the Speed GramSelect the fitness test program HOW to USE the Fitness Test ProgramSor to use the fitness test program see Put on the chest pulse sensorSelect the pulse-driven program HOW to USE the PULSE-DRIVEN Program24 to use the pulse-driven program 1Put on the chest pulse sensorCally YouIf you Cline willHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Line OUT jack HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterPrograms HOW to Connect Your VCRTon or the Speed Next settings of the CD or video programIf you are using your portable CD player Tings of the CD or video programBegin walking. During the program, an ele HOW to USE Programs Directly from OUR Internet SiteNext settings of the program Follow the on-line instructions to start ProgramOptional Chest Pulse Sensor Information MODE/DEMO ModeImportant The Heart Rate/Calories display If a d apHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Solution TROUBLE-SHOOTINGIf the walking belt has shifted to the left Problem The walking belt slows when walked onPower Cord Unplug the Power CordFat Burning Conditioning GuidelinesWarm-up Training Zone ExerciseSuggested Stretches Lift Frame Pulse Grip AssemblyUpright Wire Harness Description105 Shock 106 Extension Leg Assembly118 Hand Weight 119 2 Console Screw 103 Extension Cap Thick Base Pad 104 Incline Warning DecalEXP3000 treadmill Ordering Replacement PartsR0702A No. NCTL15991No. NCTL15991