NordicTrack NCTL15991 Information MODE/DEMO Mode, Important The Heart Rate/Calories display

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Time display will show the total number of hours that the treadmill has been used.

The Distance/Laps display will show the total number of miles that the walking belt has moved.

An “E,” for English miles, or

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

an “M,” for metric kilometers,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

will appear in the Speed/

 

 

 

 

 

 

 

 

 

 

 

 

Pace display. Press the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Speed

button to change

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the unit of measurement.

 

 

 

 

 

IMPORTANT: The Heart

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rate/Calories display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

should be blank.

If a “d” ap-

 

 

 

 

 

 

 

 

pears in the display, the con-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sole is in the “demo” mode.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This mode is intended to be

 

 

 

 

 

used only when a treadmill is displayed in a store.

 

 

 

 

 

When the console is in the demo mode, the power cord

 

 

 

 

 

can be plugged in, the key can be removed from the

 

 

 

 

 

console, and the displays and indicators on the console

 

 

 

 

 

will automatically light in a preset sequence, although

 

 

 

 

 

the buttons on the console will not operate.

If a “d” ap-

pears in the

 

Heart Rate/Calories display when the

 

 

 

 

 

information mode is selected, press the

Speed

button so the Heart Rate/Calories display is blank.

 

 

 

 

 

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides hands-free operation and continuously monitors your

heart rate during your workouts.To purchase the

optional chest pulse sensor, call toll-free 1-888- 936-4266.

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Contents QUESTIONS? Model No. NCTL15991 Serial NoSerial Number Decal Mon.-Fri h00 until 18h30 EST excluding holidaysTable of Contents Limited WarrantyImportant Precautions Use the treadmill only as described in this manualKeep the treadmill indoors, away from mois Wear appropriate exercise clothing whenPage Using the treadmill Before YOU BeginLeft Side Right SideAssembly Assembly requires two peopleWith the help of a second person, carefully raise Make sure that the Lock Pin Collar 72 and the SpringNot tighten the Bolts yet Operation and Adjustment HOW to Plug in the Power CordTM Walking Belt RightFeatures of the Console Advanced console offers an impressive selectionMore from your exercise Getting Started Select the manual mode DisplaysTraining Zone dis PlayHOW to USE Preset Programs When the program has ended, remove the key Follow your progress with the displaysTreadmill is at 1% Storage positionHOW to Create Custom Programs Select one of the custom programsOn the button will light Remove the keyGram Press the Start Program button or the SpeedHOW to USE the Fitness Test Program Sor to use the fitness test program seePut on the chest pulse sensor Select the fitness test programHOW to USE the PULSE-DRIVEN Program 24 to use the pulse-driven program1Put on the chest pulse sensor Select the pulse-driven programYou If youCline will CallyHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio 5mm Cable Adapter Line OUT jackHOW to Connect Your VCR ProgramsNext settings of the CD or video program If you are using your portable CD playerTings of the CD or video program Ton or the SpeedHOW to USE Programs Directly from OUR Internet Site Next settings of the programFollow the on-line instructions to start Program Begin walking. During the program, an eleInformation MODE/DEMO Mode Important The Heart Rate/Calories displayIf a d ap Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE TROUBLE-SHOOTING SolutionProblem The walking belt slows when walked on Power CordUnplug the Power Cord If the walking belt has shifted to the leftConditioning Guidelines Warm-upTraining Zone Exercise Fat BurningSuggested Stretches Pulse Grip Assembly Upright Wire HarnessDescription Lift Frame106 Extension Leg Assembly 118 Hand Weight 119 2 Console Screw103 Extension Cap Thick Base Pad 104 Incline Warning Decal 105 ShockOrdering Replacement Parts EXP3000 treadmillNo. NCTL15991 R0702ANo. NCTL15991