NordicTrack NCTL15991 user manual Extension Cap Thick Base Pad 104 Incline Warning Decal, Shock

Page 31

Key No.

Qty.

Description

Key No. Qty.

Description

 

103

2

Extension Cap

#

2

Thick Base Pad

104

2

Incline Warning Decal

#

1

12” White Wire, M/F

105

1

Shock

#

1

10” White Wire, 2F

106*

1

Extension Leg Assembly

#

1

14” Black Wire, 2F

107

2

1 3/4” Console Screw

#

1

8” Blue Wire, M/F

108

1

Book Holder

#

1

4” Blue Wire, 2F

109

1

Power Cord Grommet

#

1

4” Black Wire, 2F

110

1

Frame

#

1

8” Green Wire, F/Ring

111

8

Catch Screw

#

1

User's Manual

112

1

Catch

#

1

12” Green Wire, 2 Ring

113

1

12” Audio Wire

 

 

 

114

1

Walking Belt

* Includes all parts shown in the box

115

1

Tension Washer

**For information about the optional chest pulse

116

1

Idler Arm Bolt

sensor, see page 24

 

117

1

Lock Knob Spacer

# These parts are not illustrated

118

2

Hand Weight

 

 

 

119

2

1 1/2” Console Screw

 

 

 

PLACE

STAMP

HERE

ICON of Canada, Inc. 900 de l’Industrie St-Jérôme, Québec Canada, J7Y 4B8

31

Image 31
Contents Mon.-Fri h00 until 18h30 EST excluding holidays QUESTIONS?Model No. NCTL15991 Serial No Serial Number DecalLimited Warranty Table of ContentsWear appropriate exercise clothing when Important PrecautionsUse the treadmill only as described in this manual Keep the treadmill indoors, away from moisPage Right Side Using the treadmillBefore YOU Begin Left SideMake sure that the Lock Pin Collar 72 and the Spring AssemblyAssembly requires two people With the help of a second person, carefully raiseNot tighten the Bolts yet Right Operation and AdjustmentHOW to Plug in the Power Cord TM Walking BeltAdvanced console offers an impressive selection Features of the ConsoleMore from your exercise Getting Started Play Select the manual modeDisplays Training Zone disHOW to USE Preset Programs Storage position When the program has ended, remove the keyFollow your progress with the displays Treadmill is at 1%Remove the key HOW to Create Custom ProgramsSelect one of the custom programs On the button will lightPress the Start Program button or the Speed GramSelect the fitness test program HOW to USE the Fitness Test ProgramSor to use the fitness test program see Put on the chest pulse sensorSelect the pulse-driven program HOW to USE the PULSE-DRIVEN Program24 to use the pulse-driven program 1Put on the chest pulse sensorCally YouIf you Cline willHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Line OUT jack HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterPrograms HOW to Connect Your VCRTon or the Speed Next settings of the CD or video programIf you are using your portable CD player Tings of the CD or video programBegin walking. During the program, an ele HOW to USE Programs Directly from OUR Internet SiteNext settings of the program Follow the on-line instructions to start ProgramOptional Chest Pulse Sensor Information MODE/DEMO ModeImportant The Heart Rate/Calories display If a d apHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Solution TROUBLE-SHOOTINGIf the walking belt has shifted to the left Problem The walking belt slows when walked onPower Cord Unplug the Power CordFat Burning Conditioning GuidelinesWarm-up Training Zone ExerciseSuggested Stretches Lift Frame Pulse Grip AssemblyUpright Wire Harness Description105 Shock 106 Extension Leg Assembly118 Hand Weight 119 2 Console Screw 103 Extension Cap Thick Base Pad 104 Incline Warning DecalEXP3000 treadmill Ordering Replacement PartsR0702A No. NCTL15991No. NCTL15991