Fitness Quest 1400, 1200 manual Assembly is now complete, Side Cap Assembly

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STEP 3 – Side Cap Assembly

a)Attach Side Cap with (3) M4 x 6mm Phillips Screws at the bottom of the Upright.

Repeat on other side.

upright

b)Use the Multi Hex Tool with Phillips Screwdriver provided to tighten.

Figure 3 - Install Side Caps

M4 x 6mm

phillips screws

side cap

Assembly is now complete.

IMPORTANT:

Follow the “Setting Up Treadmill for Use” instructions on the next two pages to move the treadmill off the shipping carton so you may begin your workout.

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Contents 1200/1400 Treadmills Table of Contents Important Safety Instructions Read all instructions before using this equipmentKeep These Instructions Congratulations on Purchasing Your NEW Balance Treadmill IntroductionComments or Questions Ordering Missing or Defective PartsNew Balance 1200/1400 Specifications Unit Warning LABELS/SPECIFICATIONS & PartsAlways Unplug Power Cord Immediately After USE ASSEMBLY/SETUP Instructions Parts BoxFastener Pack Console Base Assembly Upright AssemblySide Cap Assembly Assembly is now completeSetting UP Treadmill for USE Folding the Treadmill to allow removal of the shipping boxMoving the Treadmill Power Cord Assembly Lowering the Walking DeckTurning On the Treadmill Folding and Moving Your Treadmill for Storage To Fold the TreadmillTo Lower the Treadmill To Move the Treadmill Taking Care of Your Treadmill Walking Belt TensionWalking Belt Centering Cleaning Walking Belt and Deck LubricationLubrication Application Electronics Operating Instructions For Your Treadmill Safety TipsProgram Keys Quick GuideSpeed Program Function 1200DISPLAY FunctionPrograms Displays 1400OPERATION InstructionsPrograms 24 25 Measuring Your Heart Rate Using the Pulse FunctionExercise Guidelines Knowing the BasicsComplete Exercise Program See chart on When to ExerciseAerobic Exercise HOW MUCH? HOW OFTEN? Measuring Your Heart RateTips to Keep YOU Going ClothingHeart 160 Rate Beats/ 150 Min Heart Rate Target Zone For Cardiovascular FitnessQuadriceps Stretch Warm UP & Cool Down StretchesCalf and Achilles Stretch Overhead/Triceps StretchStanding Hamstrings Stretch Back StretchButtocks, Hips and Abdominal Stretch Inner Thigh StretchProblem Cause Correction Troubleshooting GuideWorkout Progress Charts Additional Workout Progress Charts M10 Star Washer Parts LIST/EXPLODED ViewExploded View New Balance Fitness Equipment