Stairmaster 2100 LC, 2100 LE Speed Faster + / Slower − Keys, Start Key, Cool Down Key, Stop Key

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Speed FASTER [+] / SLOWER [] Keys

The treadmill belt speed may be changed at any time during a workout. Pressing the [Speed: -]

key decreases the belt speed and pressing the [Speed: +] key increases the belt speed. The belt speed increases or decreases by 0.1 MPH (0.15 KM/H).

Start Key

The start belt key starts the walk belt with a gradual increase to the default start speed of the workout selected. You can also use this key for an immediate start to a quick-start workout session. The timer will count up from 0:00 to 99:59, then repeat from 0.

Cool Down Key

The cool down key will cause the workout program to end. The treadmill incline returns to 0% and the speed decreases to 1.0 MPH if prior speed is less than 2.0 MPH. If the prior speed was greater than 2.0 MPH the speed decreases to 2.0 MPH. You can adjust the incline and speed at any time during the cool down.

Stop Key

Press the [STOP] key any time you want to pause the workout program for up to one minute. If the [STOP] key is pressed a second time, the workout statistics will be displayed, then the controller will return to the "SELECT WORKOUT" prompt.

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Contents StairMaster ClubTrack Treadmills 27483 Rev a Table of Contents Heart Rate Priority on ClubTrack 2100 Treadmills Important Safety Instructions Safety Requirements Unpacking and Installation Instructions Accessories and OptionsHow to Reach Us Guidelines For Getting on and OFF the Treadmill Activation DeactivationMagnetic Key as an Emergency Stop Heart Rate Monitoring Telemetry Heart RateHeart Rate Monitoring Maintaining the Transmitter BeltContact Heart Rate Intensity Frequency and DurationExercise INTENSITY, FREQUENCY, & Duration Intensity Levels % of max. heart rateTurning on the Power Understanding the ControllerController Displays and Keys ClubTrack 2100 LC Display WindowsClubTrack 2100 LE Display Windows Page Numeric keypad Incline UP / Down KeysCool Down Key Speed Faster + / Slower − KeysStart Key Stop KeyDisplay Lock / Unlock Statistics Key Remote Operation Controls ROC Workout Program KeypadQuick Start Program Manual Program Fat Burner Program Calorie Burner Program Page Speed Intervals Program Page Heart Rate HR Zone Trainer Program requires chest strap Page Advanced Programs Page StairMaster Fit Test Fitness Rating Norms VO2max MenSpeed and Incline settings for Firefighter FIT Test Stages FireFighter Fitness TestThat the heart rate signal has been missing Custom Speed Interval Program Page HR Control Interval Program Page Page 5K Fun Run Program 10K Bolder Boulder Run Program Custom Calorie Burn Program Hole Walk Program Options During a Workout Pausing Your Workout Cool DownAuto Reset Console Key Functions in Cool Down StateEnd of Your Workout Using the ClubTrack 2100 Treadmill InstructionLocked/Non-Locked Heart Rate Signal Options Heart Rate Priority on ClubTrack 2100 TreadmillsError Codes Viewing Maintenance InformationChanging the Workout Default Values Customizing the Treadmill Maintenance Cleaning Treadmill and ControllerTreadmill Interior Treadmill Belt Adjustments Belt TensionBelt Tracking Troubleshooting Moving and Storing the TreadmillImportant Phone Numbers