The Speed Intervals Program | 26 |
Heart Rate (HR) Zone Trainer Program | 28 |
The Advanced Programs | 30 |
StairMaster Fit Test | 32 |
FireFighter Fitness Test | 34 |
Custom Speed Interval Program | 36 |
HR Control Interval Program | 38 |
5K Fun Run Program | 41 |
10K Bolder Boulder Run Program | 42 |
Custom Calorie Burn Program | 43 |
44 | |
Options During a Workout | 45 |
Changing Speed, Incline or Target Heart Rate During a Workout | 45 |
Pausing Your Workout | 46 |
COOL DOWN | 46 |
Console Key Functions in Cool Down State | 47 |
End of Your Workout | 47 |
Auto Reset | 47 |
Instruction Page | 48 |
Using the ClubTrack® 2100 Treadmill | 48 |
Heart Rate Priority on ClubTrack 2100 Treadmills | 49 |
Error Codes | 50 |
Viewing Maintenance Information | 50 |
Changing the Workout Default Values | 51 |
Customizing the Treadmill | 52 |
Maintenance | 53 |
Cleaning | 53 |
Treadmill Interior | 53 |
Treadmill Belt Adjustments | 54 |
Belt Tension | 54 |
Belt Tracking | 55 |
Belt Replacement | 55 |
Moving and Storing the Treadmill | 56 |
Troubleshooting | 56 |
IMPORTANT PHONE NUMBERS | 57 |
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