Stairmaster 2100 LC, 2100 LE manual Remote Operation Controls ROC, Workout Program Keypad

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Remote Operation Controls (ROC)

The Remote Operation Controls keypad is located on the front handrail. The treadmill can be controlled from this keypad. The ROC keypad includes a Quick Start key, Speed FASTER and SLOWER key, Incline UP and DOWN keys, and a STOP key. These keys work exactly the same as the keys on the controller. The Quick Start key works the same as the Start key on the controller. Refer to the explanation of the Start key, Speed FASTER and SLOWER keys, Incline UP and DOWN keys, and the STOP key previously defined.

Workout Program Keypad

The workout program keypad is located to the left of the display. There are six workout program keys, including an Advanced Programs key with eight additional programs.

While the controller is in the “SELECT WORKOUT” mode, press one of the exercise program keys to preview the desired workout. After selecting the desired workout, simply follow the prompts to enter the required user data for that program.

When entering data, the user can select the standard default values by pressing [ENTER] at the display prompt without first typing data. This will set up the controller with the following default data:

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Contents StairMaster ClubTrack Treadmills 27483 Rev a Table of Contents Heart Rate Priority on ClubTrack 2100 Treadmills Important Safety Instructions Safety Requirements How to Reach Us Unpacking and Installation InstructionsAccessories and Options Guidelines For Getting on and OFF the Treadmill Magnetic Key as an Emergency Stop ActivationDeactivation Heart Rate Monitoring Telemetry Heart RateContact Heart Rate Heart Rate MonitoringMaintaining the Transmitter Belt Intensity Frequency and DurationExercise INTENSITY, FREQUENCY, & Duration Intensity Levels % of max. heart rateTurning on the Power Understanding the ControllerClubTrack 2100 LE Display Windows Controller Displays and KeysClubTrack 2100 LC Display Windows Page Numeric keypad Incline UP / Down KeysSpeed Faster + / Slower − Keys Start KeyCool Down Key Stop KeyDisplay Lock / Unlock Statistics Key Remote Operation Controls ROC Workout Program KeypadQuick Start Program Manual Program Fat Burner Program Calorie Burner Program Page Speed Intervals Program Page Heart Rate HR Zone Trainer Program requires chest strap Page Advanced Programs Page StairMaster Fit Test Fitness Rating Norms VO2max MenSpeed and Incline settings for Firefighter FIT Test Stages FireFighter Fitness TestThat the heart rate signal has been missing Custom Speed Interval Program Page HR Control Interval Program Page Page 5K Fun Run Program 10K Bolder Boulder Run Program Custom Calorie Burn Program Hole Walk Program Options During a Workout Pausing Your Workout Cool DownEnd of Your Workout Auto ResetConsole Key Functions in Cool Down State Using the ClubTrack 2100 Treadmill InstructionLocked/Non-Locked Heart Rate Signal Options Heart Rate Priority on ClubTrack 2100 TreadmillsError Codes Viewing Maintenance InformationChanging the Workout Default Values Customizing the Treadmill Treadmill Interior MaintenanceCleaning Treadmill and Controller Treadmill Belt Adjustments Belt TensionBelt Tracking Troubleshooting Moving and Storing the TreadmillImportant Phone Numbers