Gold's Gym GGTL78609.0 manual Important Precautions, Pulse sensor is not a medical device

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IMPORTANT PRECAUTIONS

 

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

carrying 15 or more amps. No other appliance

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

should be on the same circuit. Do not use an

tant for persons over age 35 or persons with

extension cord.

pre-existing health problems.

12. Use only a single-outlet surge suppressor

2. It is the responsibility of the owner to ensure

that meets all of the specifications described

that all users of this treadmill are adequately

on page 13. To purchase a surge suppressor,

informed of all warnings and precautions.

see your local GOLDʼS GYM dealer or call the

3. Use the treadmill only as described.

telephone number on the front cover of this

manual and order part number 146148, or see

4. Place the treadmill on a level surface, with at

your local electronics store.

least 8 ft. (2.4 m) of clearance behind it and 2

13. Failure to use a properly functioning surge

ft. (0.6 m) on each side. Do not place the

suppressor could result in damage to the

treadmill on any surface that blocks air open-

control system of the treadmill. If the control

ings. To protect the floor or carpet from dam-

system is damaged, the walking belt may

age, place a mat under the treadmill.

slow, accelerate, or stop unexpectedly, which

5. Keep the treadmill indoors, away from mois-

may result in a fall and serious injury.

ture and dust. Do not put the treadmill in a

14. Keep the power cord away from heated sur-

garage or covered patio, or near water.

faces.

6. Do not operate the treadmill where aerosol

15. Never move the walking belt while the power

products are used or where oxygen is being

is turned off. Do not operate the treadmill if

administered.

the power cord or plug is damaged, or if the

7. Keep children under age 12 and pets away

treadmill is not working properly. (See TROU-

BLESHOOTING on page 25 if the treadmill is

from the treadmill at all times.

not working properly.)

8. The treadmill should be used only by per-

16. Read, understand, and test the emergency

sons weighing 300 lbs. (136 kg) or less.

stop procedure before using the treadmill (see

9. Never allow more than one person on the

HOW TO TURN ON THE POWER on page 15).

treadmill at a time.

17. Never start the treadmill while you are stand-

10. Wear appropriate exercise clothes when

ing on the walking belt. Always hold the

handrails while using the treadmill.

using the treadmill. Do not wear loose clothes

18. The treadmill is capable of high speeds.

that could become caught in the treadmill.

Athletic support clothes are recommended

Adjust the speed in small increments to

for both men and women. Always wear ath-

avoid sudden jumps in speed.

letic shoes. Never use the treadmill with bare

19. The pulse sensor is not a medical device.

feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

13), plug the power cord into a surge sup-

readings. The pulse sensor is intended only

pressor (not included) and plug the surge

as an exercise aid in determining heart rate

suppressor into a grounded circuit capable of

trends in general.

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Contents On the WEB QUESTIONS?Model No. GGTL78609.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Pulse sensor is not a medical device Important PrecautionsPage Before YOU Begin Do not fully fold the Frame yet AssemblyNot fully tighten the Bolts yet Ful not to pinch the Upright WireSpacer 92. Be careful not to pinch Upright Wire Tighten the Nut the Wheel must turn freelyWheel must turn freely Should slide together easily and snap into Bar. See the inset drawing. The connectorsNo wires are pinched. Do not fully tighten Console assembly. See the inset drawingUprights. Be careful not to pinch any wires 108 Next, hold the receiver so that the antenna is Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Turn on the Power HOW to USE the Manual ModeInsert the key into the console Follow your progress with the displays. The matrix-When you DistanceTurn on the fans if desired HOW to USE a Preset Workout Select a preset workoutStart the workout Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFit card and select a workout HOW to USE AN Ifit WorkoutInformation Mode HOW to USE the Stereo Sound SystemMake sure that the audio wire is fully plugged Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. GGTL78609.0Qty Exploded Drawing A-Model No. GGTL78609.0 R0709A Exploded Drawing B-Model No. GGTL78609.0 R0709A Exploded Drawing C-Model No. GGTL78609.0 R0709A 10 101 100 104 124 102 103 105 106 107 108 122 Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT