IMPORTANT PRECAUTIONS
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WARNING: To reduce the risk of serious injury, read all important precautions and in- | |
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- | |
sumes no responsibility for personal injury or property damage sustained by or through the use of | |
this product. | carrying 15 or more amps. No other appliance |
1. Before beginning any exercise program, con- | |
sult your physician. This is especially impor- | should be on the same circuit. Do not use an |
tant for persons over age 35 or persons with | extension cord. |
12. Use only a | |
2. It is the responsibility of the owner to ensure | that meets all of the specifications described |
that all users of this treadmill are adequately | on page 13. To purchase a surge suppressor, |
informed of all warnings and precautions. | see your local GOLDʼS GYM dealer or call the |
3. Use the treadmill only as described. | telephone number on the front cover of this |
manual and order part number 146148, or see | |
4. Place the treadmill on a level surface, with at | your local electronics store. |
least 8 ft. (2.4 m) of clearance behind it and 2 | 13. Failure to use a properly functioning surge |
ft. (0.6 m) on each side. Do not place the | suppressor could result in damage to the |
treadmill on any surface that blocks air open- | control system of the treadmill. If the control |
ings. To protect the floor or carpet from dam- | system is damaged, the walking belt may |
age, place a mat under the treadmill. | slow, accelerate, or stop unexpectedly, which |
5. Keep the treadmill indoors, away from mois- | may result in a fall and serious injury. |
ture and dust. Do not put the treadmill in a | 14. Keep the power cord away from heated sur- |
garage or covered patio, or near water. | faces. |
6. Do not operate the treadmill where aerosol | 15. Never move the walking belt while the power |
products are used or where oxygen is being | is turned off. Do not operate the treadmill if |
administered. | the power cord or plug is damaged, or if the |
7. Keep children under age 12 and pets away | treadmill is not working properly. (See TROU- |
BLESHOOTING on page 25 if the treadmill is | |
from the treadmill at all times. | not working properly.) |
8. The treadmill should be used only by per- | 16. Read, understand, and test the emergency |
sons weighing 300 lbs. (136 kg) or less. | stop procedure before using the treadmill (see |
9. Never allow more than one person on the | HOW TO TURN ON THE POWER on page 15). |
treadmill at a time. | 17. Never start the treadmill while you are stand- |
10. Wear appropriate exercise clothes when | ing on the walking belt. Always hold the |
handrails while using the treadmill. | |
using the treadmill. Do not wear loose clothes | 18. The treadmill is capable of high speeds. |
that could become caught in the treadmill. | |
Athletic support clothes are recommended | Adjust the speed in small increments to |
for both men and women. Always wear ath- | avoid sudden jumps in speed. |
letic shoes. Never use the treadmill with bare | 19. The pulse sensor is not a medical device. |
feet, wearing only stockings, or in sandals. | |
11. When connecting the power cord (see page | Various factors, including the user's move- |
ment, may affect the accuracy of heart rate | |
13), plug the power cord into a surge sup- | readings. The pulse sensor is intended only |
pressor (not included) and plug the surge | as an exercise aid in determining heart rate |
suppressor into a grounded circuit capable of | trends in general. |
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