Gold's Gym GGTL78609.0 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary GOLDʼS GYM® INTERACTIVE 890 treadmill. The INTERAC- TIVE 890 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not ex- ercising, the unique treadmill can be folded up, requir- ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Speakers

Accessory Tray

Handrail Upright

Walking Belt

Foot Rail

Idler Roller Bolts

Console

Fans

Pulse Sensor

Key/Clip

Reset/Off

Circuit Breaker

Platform Cushion

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Contents Model No. GGTL78609.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Pulse sensor is not a medical device Important PrecautionsPage Before YOU Begin Do not fully fold the Frame yet AssemblySpacer 92. Be careful not to pinch Upright Wire Ful not to pinch the Upright WireTighten the Nut the Wheel must turn freely Not fully tighten the Bolts yetWheel must turn freely No wires are pinched. Do not fully tighten Bar. See the inset drawing. The connectorsConsole assembly. See the inset drawing Should slide together easily and snap intoUprights. Be careful not to pinch any wires 108 Next, hold the receiver so that the antenna is PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Turn on the fans if desired Follow your progress with the displays. The matrix-When youDistance Start the workout HOW to USE a Preset WorkoutSelect a preset workout Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFit card and select a workout HOW to USE AN Ifit WorkoutMake sure that the audio wire is fully plugged Information ModeHOW to USE the Stereo Sound System Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. GGTL78609.0Qty Exploded Drawing A-Model No. GGTL78609.0 R0709A Exploded Drawing B-Model No. GGTL78609.0 R0709A Exploded Drawing C-Model No. GGTL78609.0 R0709A 10 101 100 104 124 102 103 105 106 107 108 122 Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty