Life Fitness 95Le operation manual Display Console Overview

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2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

The console consists of two parts:

The Touchscreen Display: The Touchscreen Display (the LCD screen) allows the user to easily choose a workout, set it up, and monitor it.

The Control Panel: The Control Panel consists of the keys on the bottom part of the console housing. These keys allow quick changes to workouts “on the fly,” provide easy access to TV controls, and allow for screen cleaning without activating the Touchscreen Display.

Ch

Screen

Quick

Cool

Vol

Start

Down

 

 

 

10

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Contents 95Le Summit Trainer International Offices Corporate HeadquartersPage Table of Contents 95Le Operation Important Safety InstructionsGetting Started LocationFonctionnement EmplacementPoint DE Départ Consignes DE Sécurité ImportantesSee .2 Display Console Descriptions, Workout Progress Integrated LCD FeaturesHOW to Stabilize the Life Fitness Summit Trainer SetupElectrical Power Requirements Where to Place the Life Fitness Summit TrainerCable TV HOOK-UP Fitness NetworkingDisplay Console Overview Display ConsoleWorkout Selection Display Console DescriptionsTouchscreen Display Page LG J K Workout SetupTypes of Workout Setup Screens Goal Setup Screens 122 Page Page Optional Channel Selection Menus Control Panel Accessory Trays and Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsSelecting a Workout Using the WorkoutsBeginning a Workout Entering Workout Goals EnterEntering Workout Values Selecting a Workout ModeChanging Workout Goals During a Workout Using Marathon ModeCHANGING/ENDING Workouts Workout Descriptions Random Summit Trainer Workout Setup StepsHill Hill Plus 127 BPM Zone Training144 BPM Extreme Heart Ratetm Personal Trainer Summit Trainer Rating 20-29 30-39 40-49 50-59 60+ Creating a Personal Trainer Workout Using Custom WorkoutsCustom Workouts Braking Resistance Using the Life Fitness Summit TrainerSummit Trainer Motion Posture During WorkoutsSystem Options Overview Using the System Options MenuSystem Options Menu To SET Defaults Configuration MenuManagers Configuration TV / FM Radio if Detected TV SetupTV Channel Favorites Secure Channel Clock Preventive Maintenance ScheduleExport / Import Settings Preventive Maintenance Tips Service and Technical DataWeekly Monthly BI-ANNUALLY Annually Troubleshooting the Polar Heart Rate Chest StrapHOW to Obtain Product Service Troubleshooting the Lifepulse System SensorsPage Life Fitness 95Le Summit Trainer SpecificationsLife Fitness World Headquarters
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