Life Fitness 95Le Getting Started, Important Safety Instructions, Location, Operation

Page 6

1 GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

WARNING: The safety of the product can be maintained only if it is examined regularly for dam- age and wear. See Preventive Maintenance section for details.

DANGER: To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or attempting any maintenance activity.

DANGER: To reduce the risk of burns, fire, electric shock, or injury, it is imperative to connect each product to a properly grounded electrical outlet.

Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Support Services for assistance.

Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord on the floor under or along the side of the Life Fitness Summit Trainer.

If the electrical supply cord is damaged, it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid a hazard.

LOCATION

Position this product so that the power cord plug is accessible to the user.

Use the Life Fitness Summit Trainer only as directed in this manual.

Do not use this product outdoors, near swimming pools or in areas of high humidity.

Keep the area around the Life Fitness product clear of any obstructions, including walls and furniture. Ensure that there is at least one foot of clearance in front of the Life Fitness Summit Trainer.

Close supervision is necessary when used by children, invalids or disabled persons.

OPERATION

Always follow the console instructions for proper operation.

Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair or any obstructing material.

Never insert objects into any opening in this product. If an object should drop inside, carefully retrieve it. If the item cannot be reached, contact Life Fitness Customer Support Services.

Never place liquids of any type directly on the unit, except in the accessory tray water bottle holder. Containers with lids are recommended.

Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles.

Keep all loose clothing, shoelaces and towels away from moving parts.

Do not use this product in bare feet.

Do not tip the unit on its side during operation.

Use caution when mounting or dismounting the Life Fitness Summit Trainer. Use the stationary handlebar whenever additional stability is required. While exercising, hold onto the moving arms.

Never use the Life Fitness Summit Trainer while facing backward.

Do not stand or sit on pedal lever covers or motor housing.

SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.

5

Image 6
Contents 95Le Summit Trainer Corporate Headquarters International OfficesPage Table of Contents 95Le Location Important Safety InstructionsGetting Started OperationConsignes DE Sécurité Importantes EmplacementPoint DE Départ FonctionnementIntegrated LCD Features See .2 Display Console Descriptions, Workout ProgressWhere to Place the Life Fitness Summit Trainer SetupElectrical Power Requirements HOW to Stabilize the Life Fitness Summit TrainerFitness Networking Cable TV HOOK-UPDisplay Console Display Console OverviewDisplay Console Descriptions Touchscreen DisplayWorkout Selection Page Workout Setup LG J KTypes of Workout Setup Screens Goal Setup Screens 122 Page Page Optional Channel Selection Menus Control Panel Accessory Trays and Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts Beginning a WorkoutSelecting a Workout Enter Entering Workout GoalsSelecting a Workout Mode Entering Workout ValuesUsing Marathon Mode CHANGING/ENDING WorkoutsChanging Workout Goals During a Workout Workout Descriptions Summit Trainer Workout Setup Steps RandomHill Hill Plus Zone Training 127 BPM144 BPM Extreme Heart Ratetm Personal Trainer Summit Trainer Rating 20-29 30-39 40-49 50-59 60+ Using Custom Workouts Custom WorkoutsCreating a Personal Trainer Workout Posture During Workouts Using the Life Fitness Summit TrainerSummit Trainer Motion Braking ResistanceUsing the System Options Menu System Options MenuSystem Options Overview Configuration Menu Managers ConfigurationTo SET Defaults TV Setup TV / FM Radio if DetectedTV Channel Favorites Secure Channel Preventive Maintenance Schedule Export / Import SettingsClock Service and Technical Data Preventive Maintenance TipsTroubleshooting the Polar Heart Rate Chest Strap Weekly Monthly BI-ANNUALLY AnnuallyTroubleshooting the Lifepulse System Sensors HOW to Obtain Product ServicePage Specifications Life Fitness 95Le Summit TrainerLife Fitness World Headquarters
Related manuals
Manual 53 pages 36.84 Kb