Life Fitness 95Le operation manual Service and Technical Data, Preventive Maintenance Tips

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6 SERVICE AND TECHNICAL DATA

6.1PREVENTIVE MAINTENANCE TIPS

The Life Fitness Summit Trainer is backed by the engineering excellence of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today. Commercial Life Fitness products have proven to be durable in health clubs, colleges, and mili- tary facilities the world over. This same technology, engineering expertise, and reliability have gone into the Life Fitness Summit Trainer.

NOTE: The safety of the equipment can be maintained only if the equipment is examined regu- larly for damage or wear. Keep the equipment out of use until defective parts are repaired or replaced. Pay special attention to parts that are subject to wear as outlined in the Preventive Maintenance Schedule.

REMARQUE : pour conserver un matériel sûr, il convient de l'inspecter régulièrement afin de déceler tout signe d'usure ou d'endommagement. N'utilisez pas l'appareil tant que les pièces défectueuses n'ont pas été réparées ou remplacées. Portez une attention toute particulière aux pièces qui s'usent, comme indiqué ci-dessous.

The following preventive maintenance tips will keep your Life Fitness Summit Trainer operating at peak performance:

Locate the Life Fitness Summit Trainer in a cool, dry place.

Clean the top surface of the pedals regularly.

Keep the display console free of fingerprints and salt build-up caused by sweat.

Use a 100% cotton cloth, lightly moistened with water and mild liquid detergent, to clean the Life Fitness Summit Trainer. Other fabrics, including paper towels, may scratch the surface. Do not use ammonia, chlorine, or acid-based cleaners.

Long fingernails may damage or scratch the surface of the console; use the pad of the fin- ger to press the selection buttons on the console.

Clean the housing and moving arms thoroughly on a regular basis.

NOTE: When cleaning the exterior of the unit, a non-abrasive cleaner and soft cotton cloth are strongly recommended. At no time should cleaner be applied directly to any part of the equip- ment; apply the non-abrasive cleaner on a soft cloth and then wipe the unit.

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Contents 95Le Summit Trainer Corporate Headquarters International OfficesPage Table of Contents 95Le Important Safety Instructions Getting StartedLocation OperationEmplacement Point DE DépartConsignes DE Sécurité Importantes FonctionnementIntegrated LCD Features See .2 Display Console Descriptions, Workout ProgressSetup Electrical Power RequirementsWhere to Place the Life Fitness Summit Trainer HOW to Stabilize the Life Fitness Summit TrainerFitness Networking Cable TV HOOK-UPDisplay Console Display Console OverviewDisplay Console Descriptions Touchscreen DisplayWorkout Selection Page Workout Setup LG J KTypes of Workout Setup Screens Goal Setup Screens 122 Page Page Optional Channel Selection Menus Control Panel Accessory Trays and Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts Beginning a WorkoutSelecting a Workout Enter Entering Workout GoalsSelecting a Workout Mode Entering Workout ValuesUsing Marathon Mode CHANGING/ENDING WorkoutsChanging Workout Goals During a Workout Workout Descriptions Summit Trainer Workout Setup Steps RandomHill Hill Plus Zone Training 127 BPM144 BPM Extreme Heart Ratetm Personal Trainer Summit Trainer Rating 20-29 30-39 40-49 50-59 60+ Using Custom Workouts Custom WorkoutsCreating a Personal Trainer Workout Using the Life Fitness Summit Trainer Summit Trainer MotionPosture During Workouts Braking ResistanceUsing the System Options Menu System Options MenuSystem Options Overview Configuration Menu Managers ConfigurationTo SET Defaults TV Setup TV / FM Radio if DetectedTV Channel Favorites Secure Channel Preventive Maintenance Schedule Export / Import SettingsClock Service and Technical Data Preventive Maintenance TipsTroubleshooting the Polar Heart Rate Chest Strap Weekly Monthly BI-ANNUALLY AnnuallyTroubleshooting the Lifepulse System Sensors HOW to Obtain Product ServicePage Specifications Life Fitness 95Le Summit TrainerLife Fitness World Headquarters
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