Life Fitness
95Le
operation manual
Life Fitness World Headquarters
Specifications
To SET Defaults
Maintenance
Setup
Export / Import Settings
How to
Emplacement
Safety
Integrated LCD Features
Using the Workouts
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M051-00K68-A009
Life Fitness World Headquarters
5100 North River Road
Schiller Park, IL 60176
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Contents
95Le Summit Trainer
International Offices
Corporate Headquarters
Page
Table of Contents
95Le
Getting Started
Important Safety Instructions
Location
Operation
Point DE Départ
Emplacement
Consignes DE Sécurité Importantes
Fonctionnement
See .2 Display Console Descriptions, Workout Progress
Integrated LCD Features
Electrical Power Requirements
Setup
Where to Place the Life Fitness Summit Trainer
HOW to Stabilize the Life Fitness Summit Trainer
Cable TV HOOK-UP
Fitness Networking
Display Console Overview
Display Console
Workout Selection
Display Console Descriptions
Touchscreen Display
Page
LG J K
Workout Setup
Types of Workout Setup Screens Goal Setup Screens
122
Page
Page
Optional Channel Selection Menus
Control Panel
Accessory Trays and Reading Rack
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Lifepulsetm Digital Heart Rate Monitoring System
Heart Rate Monitoring
Polar Telemetry Heart Rate Monitoring Chest Strap
Workout Overviews
Workouts
Selecting a Workout
Using the Workouts
Beginning a Workout
Entering Workout Goals
Enter
Entering Workout Values
Selecting a Workout Mode
Changing Workout Goals During a Workout
Using Marathon Mode
CHANGING/ENDING Workouts
Workout Descriptions
Random
Summit Trainer Workout Setup Steps
Hill
Hill Plus
127 BPM
Zone Training
144 BPM
Extreme Heart Ratetm
Personal Trainer
Summit Trainer
Rating 20-29 30-39 40-49 50-59 60+
Creating a Personal Trainer Workout
Using Custom Workouts
Custom Workouts
Summit Trainer Motion
Using the Life Fitness Summit Trainer
Posture During Workouts
Braking Resistance
System Options Overview
Using the System Options Menu
System Options Menu
To SET Defaults
Configuration Menu
Managers Configuration
TV / FM Radio if Detected
TV Setup
TV Channel Favorites
Secure Channel
Clock
Preventive Maintenance Schedule
Export / Import Settings
Preventive Maintenance Tips
Service and Technical Data
Weekly Monthly BI-ANNUALLY Annually
Troubleshooting the Polar Heart Rate Chest Strap
HOW to Obtain Product Service
Troubleshooting the Lifepulse System Sensors
Page
Life Fitness 95Le Summit Trainer
Specifications
Life Fitness World Headquarters
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