Life Fitness
95Le
operation manual
Specification
To SET Defaults
Maintenance
Setup
Export / Import Settings
How to
Emplacement
Safety
Integrated LCD Features
Using the Workouts
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Contents
95Le Summit Trainer
International Offices
Corporate Headquarters
Page
Table of Contents
95Le
Operation
Important Safety Instructions
Getting Started
Location
Fonctionnement
Emplacement
Point DE Départ
Consignes DE Sécurité Importantes
See .2 Display Console Descriptions, Workout Progress
Integrated LCD Features
HOW to Stabilize the Life Fitness Summit Trainer
Setup
Electrical Power Requirements
Where to Place the Life Fitness Summit Trainer
Cable TV HOOK-UP
Fitness Networking
Display Console Overview
Display Console
Display Console Descriptions
Touchscreen Display
Workout Selection
Page
LG J K
Workout Setup
Types of Workout Setup Screens Goal Setup Screens
122
Page
Page
Optional Channel Selection Menus
Control Panel
Accessory Trays and Reading Rack
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Lifepulsetm Digital Heart Rate Monitoring System
Heart Rate Monitoring
Polar Telemetry Heart Rate Monitoring Chest Strap
Workout Overviews
Workouts
Using the Workouts
Beginning a Workout
Selecting a Workout
Entering Workout Goals
Enter
Entering Workout Values
Selecting a Workout Mode
Using Marathon Mode
CHANGING/ENDING Workouts
Changing Workout Goals During a Workout
Workout Descriptions
Random
Summit Trainer Workout Setup Steps
Hill
Hill Plus
127 BPM
Zone Training
144 BPM
Extreme Heart Ratetm
Personal Trainer
Summit Trainer
Rating 20-29 30-39 40-49 50-59 60+
Using Custom Workouts
Custom Workouts
Creating a Personal Trainer Workout
Braking Resistance
Using the Life Fitness Summit Trainer
Summit Trainer Motion
Posture During Workouts
Using the System Options Menu
System Options Menu
System Options Overview
Configuration Menu
Managers Configuration
To SET Defaults
TV / FM Radio if Detected
TV Setup
TV Channel Favorites
Secure Channel
Preventive Maintenance Schedule
Export / Import Settings
Clock
Preventive Maintenance Tips
Service and Technical Data
Weekly Monthly BI-ANNUALLY Annually
Troubleshooting the Polar Heart Rate Chest Strap
HOW to Obtain Product Service
Troubleshooting the Lifepulse System Sensors
Page
Life Fitness 95Le Summit Trainer
Specifications
Life Fitness World Headquarters
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