Life Fitness 95Le operation manual Using the System Options Menu, System Options Overview

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5 SYSTEM OPTIONS MENU

5.1USING THE SYSTEM OPTIONS MENU

Fitness club managers and other authorized personnel can use the Systems Options feature to change default settings, or to enable or disable certain programs or displays on

the Life Fitness Summit Trainer console, to run systems checks, and to access compiled statis- tics.

To enter the Systems Options, go to the Workout Selection screen, press and hold the COOLDOWN key, and then touch the Life Fitness icon twice consecutively (double-touch).

SYSTEM OPTIONS OVERVIEW

SYSTEM TEST

Allows technicians to run systems diagnostics. NOTE: These tests should only be used by (or with the express instruction of) a trained Life Fitness service technician.

System Diagnostics

Telemetry Test

Lifepulse Test

CSAFE Network Test

EEPROM Test

 

INFORMATION

System usage statistics on main motor. Allows authorized personnel to access statistics on machine usage (Statistics and Usage Log). All other information is designed for use by trained Life Fitness service technicians.

Statistics

Software Versions

System Errors

Usage Log

CONFIGURATION

Allows access to all of the configurable settings of the unit. Configurations which should only be changed by qualified technicians are password protected.

Manager

Touch Screen Configuration

Manufacturer (password protected)

TV / FM Radio (if detected)

Export / Import Settings

Clock

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Contents 95Le Summit Trainer Corporate Headquarters International OfficesPage Table of Contents 95Le Location Important Safety InstructionsGetting Started OperationConsignes DE Sécurité Importantes EmplacementPoint DE Départ FonctionnementIntegrated LCD Features See .2 Display Console Descriptions, Workout ProgressWhere to Place the Life Fitness Summit Trainer SetupElectrical Power Requirements HOW to Stabilize the Life Fitness Summit TrainerFitness Networking Cable TV HOOK-UPDisplay Console Display Console OverviewDisplay Console Descriptions Touchscreen DisplayWorkout Selection Page Workout Setup LG J KTypes of Workout Setup Screens Goal Setup Screens 122 Page Page Optional Channel Selection Menus Control Panel Accessory Trays and Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts Beginning a WorkoutSelecting a Workout Enter Entering Workout GoalsSelecting a Workout Mode Entering Workout ValuesUsing Marathon Mode CHANGING/ENDING WorkoutsChanging Workout Goals During a Workout Workout Descriptions Summit Trainer Workout Setup Steps RandomHill Hill Plus Zone Training 127 BPM144 BPM Extreme Heart Ratetm Personal Trainer Summit Trainer Rating 20-29 30-39 40-49 50-59 60+ Using Custom Workouts Custom WorkoutsCreating a Personal Trainer Workout Posture During Workouts Using the Life Fitness Summit TrainerSummit Trainer Motion Braking ResistanceUsing the System Options Menu System Options MenuSystem Options Overview Configuration Menu Managers ConfigurationTo SET Defaults TV Setup TV / FM Radio if DetectedTV Channel Favorites Secure Channel Preventive Maintenance Schedule Export / Import SettingsClock Service and Technical Data Preventive Maintenance TipsTroubleshooting the Polar Heart Rate Chest Strap Weekly Monthly BI-ANNUALLY AnnuallyTroubleshooting the Lifepulse System Sensors HOW to Obtain Product ServicePage Specifications Life Fitness 95Le Summit TrainerLife Fitness World Headquarters
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