Gold's Gym manual Questions?, Model No. GGSY69530 Serial No, Customer HOT Line, Mst

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Model No. GGSY69530

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal(Under Seat)

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis- tance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m.

MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER’S MANUAL

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Contents Model No. GGSY69530 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.mTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet Lubricate Pin Groove Slot Locknuts yet Page Open the part bag labeled ARM Assembly Arm AssemblyTighten the M10 Nylon Locknuts 75 used in steps Locknut the Leg Lever must be able to pivot easily Cable Assembly Page Page Bracket Large Ball Locate the Long Cable 62. Attach the eyelet Cable Trap is turned to hold the Cable Groove of the PulleyLocknut yet Page Cable Trap is turned to hold the Cable Place Locate and open the parts bag labeled Seat Assembly Seat AssemblySeat Frame not shown in the same manner Page Adjusting the Backrests AdjustmentsAdjusting the Curl PAD Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Weight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Tightening the Cables TroubleshootingHigh Cable Cable DiagramsLong Cable Low Cable Butterfly CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DatePart Identification CHART- Model No. GGSY69530 Page Page R0903A Part LIST-Model No. GGSY69530Qty Description Exploded DRAWING-Model No Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT