Gold's Gym GGSY69530 manual Lubricate Pin Groove Slot

Page 9

9.Slide two Weight Bumpers (50) onto two Weight Guides (9) as shown.

Attach the Weight Guides (9) to the Left Base (2) with two M10 x 78mm Bolts (85), four M10 Washers (74), four 17mm Spacers (58), and two M10 Nylon Locknuts (75).

10.Slide sixteen Weights (30) onto the Weight Guides (9). Make sure the slots for the Weight

Pin (not shown) are on the indicated side and on the bottom of the Weights.

Press a Weight Tube Bumper (35) into a Weight Tube (34). Insert the Weight Tube into the stack of Weights (30) as shown.

Lubricate the indicated holes in a Top Weight (31) with grease. Slide the Top Weight onto the Weight Guides (9). Make sure that the groove on the

Top Weight for the Weight Tube (34) pin is on the bottom of the Top Weight.

9

9

 

 

 

 

9

 

 

 

50

 

 

 

 

50

 

 

 

74

85

 

 

 

 

2

 

 

 

 

58

 

75

58

 

 

74

 

 

 

 

 

10

 

 

 

 

 

9

 

 

 

31

 

 

Lubricate

 

 

 

Pin

Pin

 

 

 

 

 

Groove

 

 

 

 

34

 

 

 

35

 

 

 

30

 

 

Slot

 

 

Image 9
Contents Model No. GGSY69530 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.mTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet Lubricate Pin Groove Slot Locknuts yet Page Arm Assembly Open the part bag labeled ARM AssemblyTighten the M10 Nylon Locknuts 75 used in steps Locknut the Leg Lever must be able to pivot easily Cable Assembly Page Page Bracket Large Ball Cable Trap is turned to hold the Cable Groove of the Pulley Locate the Long Cable 62. Attach the eyeletLocknut yet Page Cable Trap is turned to hold the Cable Place Seat Assembly Locate and open the parts bag labeled Seat AssemblySeat Frame not shown in the same manner Page Adjusting the Backrests AdjustmentsAdjusting the Curl PAD Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Weight Resistance Chart Weight High Press LEG Butter LOW Pulley ARM FLY ARM LeverLbs Tightening the Cables TroubleshootingCable Diagrams High CableLong Cable Low Cable Butterfly CableExercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DatePart Identification CHART- Model No. GGSY69530 Page Page Part LIST-Model No. GGSY69530 R0903AQty Description Exploded DRAWING-Model No Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT