Gold's Gym GGSY69530 manual

Page 19

46.Wrap the Long Cable (62) under a 90mm Pulley

(38).Attach the Pulley and a Cable Trap (37) to the Press Frame (14) with an M10 x 119mm Bolt

(76)and an M10 Nylon Locknut (75). Make sure that the Cable Trap is turned to hold the Cable in place. Do not tighten the Locknut yet.

47.Wrap the Long Cable (62) under a 90mm Pulley (38). Attach the Pulley and a Cable Trap (37) to the Right Seat Frame (3) with an M10 x 119mm Bolt (76) and an M10 Nylon Locknut (75). Make sure that the Cable Trap is turned to hold the Cable in place. Do not tighten the Locknut yet.

48.Wrap the Long Cable (62) over a 90mm Pulley (38). Attach the Pulley and a Cable Trap (37) to the Leg Press Arm (12) with an M10 x 123mm Bolt (98), an M10 Large Washer (94), and an M10 Nylon Locknut (75). Make sure that the

Cable Trap is turned to hold the Cable in place. Do not tighten the Locknut yet.

49.Wrap the Long Cable (62) around a 90mm Pulley (38). Attach the Pulley to the Right Upright (5) with an M10 x 45mm Bolt (78) and an M10 Nylon Locknut (75). Make sure that the Cable Trap is turned to hold the Cable in place.

50.Remove the M10 Nylon Locknut (75) used in step 48.

Wrap the Long Cable (62) under a 90mm Pulley (38). Attach the Pulley and a Cable Trap (37) to the Leg Press Arm (12) with the M10 x 123mm Bolt (98) used in step 48, an M10 Large Washer (94), and the M10 Nylon Locknut (75). Make sure that the Cable Trap is turned to hold the Cable in place.

46

 

 

75

 

 

14

 

62

 

 

 

38

76

 

37

 

 

47

38

 

 

 

 

62

37

75

3

 

 

76

 

 

75

 

 

78

48

 

 

75

38 62

 

 

12

 

 

 

94

98

 

37

 

49

 

 

 

 

78

 

62

5

 

 

 

 

75

 

 

38

50

 

 

75

 

 

37

 

 

38

62

98

 

94

 

 

12

 

19

Image 19
Contents Mon.-Fri., 6 a.m.-6 p.m QUESTIONS?Model No. GGSY69530 Serial No Customer HOT LineTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet Lubricate Pin Groove Slot Locknuts yet Page Open the part bag labeled ARM Assembly Arm AssemblyTighten the M10 Nylon Locknuts 75 used in steps Locknut the Leg Lever must be able to pivot easily Cable Assembly Page Page Bracket Large Ball Locate the Long Cable 62. Attach the eyelet Cable Trap is turned to hold the Cable Groove of the PulleyLocknut yet Page Cable Trap is turned to hold the Cable Place Locate and open the parts bag labeled Seat Assembly Seat AssemblySeat Frame not shown in the same manner Page Store the Curl Pad out of the way of the weight system AdjustmentsAdjusting the Backrests Adjusting the Curl PADChanging the Weight Setting Weight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Tightening the Cables TroubleshootingHigh Cable Cable DiagramsLong Cable Low Cable Butterfly CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExercisePart Identification CHART- Model No. GGSY69530 Page Page R0903A Part LIST-Model No. GGSY69530Qty Description Exploded DRAWING-Model No Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT