Gold's Gym GGSY69530 manual

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M10 x 60mm Bolt (82)

M10 x 67mm Bolt (92)

M10 x 70mm Bolt (87)

M10 x 78mm Bolt (85)

M10 x 80mm Bolt (86)

M10 x 78mm Carriage Bolt (84)

M12 x 102mm Bolt (81)

M12 x 104mm Bolt (67)

M10 x 110mm Bolt (88)

M10 x 119mm Bolt (76)

M10 x 123mm Bolt (98)

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Contents Model No. GGSY69530 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.mTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet Lubricate Pin Groove Slot Locknuts yet Page Arm Assembly Open the part bag labeled ARM AssemblyTighten the M10 Nylon Locknuts 75 used in steps Locknut the Leg Lever must be able to pivot easily Cable Assembly Page Page Bracket Large Ball Cable Trap is turned to hold the Cable Groove of the Pulley Locate the Long Cable 62. Attach the eyeletLocknut yet Page Cable Trap is turned to hold the Cable Place Seat Assembly Locate and open the parts bag labeled Seat AssemblySeat Frame not shown in the same manner Page Adjusting the Backrests AdjustmentsAdjusting the Curl PAD Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Weight Resistance Chart Weight High Press LEG Butter LOW Pulley ARM FLY ARM LeverLbs Tightening the Cables TroubleshootingCable Diagrams High CableLong Cable Low Cable Butterfly CableExercise Guidelines Muscle Chart Cooling Down Staying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DatePart Identification CHART- Model No. GGSY69530 Page Page Part LIST-Model No. GGSY69530 R0903AQty Description Exploded DRAWING-Model No Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT