Gold's Gym GGSY69530 manual Locate and open the parts bag labeled Seat Assembly

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56.Wrap the Long Cable (62) around a 90mm Pulley (38). Attach the Pulley and a Cable Trap (37) to the M10 x 78mm Carriage Bolt (84) in the Right Base (1) with an M10 Nylon Locknut (75). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

57.Note: The next three steps are shown from the back of the weight system.

Route the Long Cable (62) under the right stack of Weights (30) and through the bracket on the Right Base (1). Attach a 90mm Pulley (38) over the Cable with an M10 x 45mm Bolt (78) and an M10 Nylon Locknut (75).

58.Route the Long Cable (62) over a 90mm Pulley (38). Attach the Pulley to the indicated bracket on the Right Top Frame (10) with an M10 x 45mm Bolt (78) and an M10 Nylon Locknut (75).

59.Route the Long Cable (62) over a 90mm Pulley (38). Attach the Pulley to the indicated bracket on the Right Top Frame (10) with an M10 x 45mm Bolt (78) and an M10 Nylon Locknut (75).

60.Thread an M12 Nut (80) onto the Long Cable (62) as far as it will go. Slide a 50mm Washer (59) onto the Cable and thread the Cable into the right Weight Tube (34) until the Cable is tight. Tighten the Nut against the Washer.

Seat Assembly

61.Locate and open the parts bag labeled “SEAT ASSEMBLY.”

Attach the Seat (26) with the serial number decal to the Left Seat Frame (4) with four M6 x 16mm Screws (79). Attach the other Seat to the Right

Seat Frame (not shown) in the same manner.

56

 

 

75

 

 

 

 

 

 

37

 

 

 

38

 

 

 

62

 

 

1

84

57

 

 

 

 

 

 

78

 

 

 

62

 

 

 

38

30

75

1

 

 

 

 

 

 

58

 

 

 

 

 

 

10

 

 

 

78

 

 

 

38

75

 

 

 

 

 

 

62

59

 

 

78

 

 

 

 

 

 

10

75

 

 

 

38

 

 

 

62

 

 

 

60

 

 

 

 

 

 

62

 

 

 

80

 

 

 

59

 

 

 

34

61

 

 

 

 

 

 

26

 

 

 

Wide

 

4

 

End

 

 

 

Serial Number Decal

79

 

21

 

 

 

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Contents Model No. GGSY69530 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.mTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet Lubricate Pin Groove Slot Locknuts yet Page Arm Assembly Open the part bag labeled ARM AssemblyTighten the M10 Nylon Locknuts 75 used in steps Locknut the Leg Lever must be able to pivot easily Cable Assembly Page Page Bracket Large Ball Cable Trap is turned to hold the Cable Groove of the Pulley Locate the Long Cable 62. Attach the eyeletLocknut yet Page Cable Trap is turned to hold the Cable Place Seat Assembly Locate and open the parts bag labeled Seat AssemblySeat Frame not shown in the same manner Page Adjusting the Backrests AdjustmentsAdjusting the Curl PAD Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Weight Resistance Chart Weight High Press LEG Butter LOW Pulley ARM FLY ARM LeverLbs Tightening the Cables TroubleshootingCable Diagrams High CableLong Cable Low Cable Butterfly CableExercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DatePart Identification CHART- Model No. GGSY69530 Page Page Part LIST-Model No. GGSY69530 R0903AQty Description Exploded DRAWING-Model No Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT