Bowflex TC5500 manual Walking Belt and Deck Lubrication, Weekly Monthly

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The safety and integrity designed into a machine can only be kept when the equipment is regularly examined for damage and repaired. It is the sole responsibility of the owner to make sure that regular maintenance is done. Worn or damaged components must be replaced immediately or the equipment removed from service until the repair is made. Only manufacturer supplied components must be used to maintain/repair the equipment.

Schedule Daily:

Weekly:

Monthly:

Before each use, inspect for loose, broken, damaged, or worn parts. Do not use the machine if any of these conditions exist.

Check for smooth roller operation. Clean the machine to remove dust, dirt, or grime. Do not use an automotive cleaner.

Make sure all bolts and screws and tighten if necessary.

NOTICE: To prevent damage to the finish of the machine or Console, do not clean with a petroleum based solvent when you clean. Prevent getting too much moisture on the Console.

Walking Belt and Deck Lubrication

The TreadClimber® machine is equipped with a low maintenance deck and belt system. Belt friction can affect the function and life of the machine. For the best results lubricate the Treadles periodically with a silicone lubricant, using the following instructions:

1.Unplug the machine fully from the wall outlet, and remove the power cord from the machine.

2.Apply a very thin layer of silicone lubricant on the Treadle deck below each belt. Carefully lift each belt and apply a few drops of the lubricant the entire width of the belt.

NOTICE: Always use a silicone-based lubricant. Do not use a degreaser like WD-40®as this could seriously impact performance.

3.Connect the power cord back into the machine and then into the wall outlet.

4.Stay to one side of your machine.

5.Switch on your machine and start the belts at the slowest speed. Let the belts operate for approximately 15 seconds.

6.Switch off your machine.

7.Take care to clean up any excess lubricant from the Treadles. We also recommend a periodic inspection of the Treadle surfaces below the belts. If the decks appear worn, contact a TreadClimber® Representative (refer to the Contacts page of this manual).

To decrease the possibility of slipping, be sure the Treadle area is free from grease or oil. Clean off any excess oil from the machine surfaces.

Use the following timetable as a guide to lubricate the decks:

Light user (fewer than 3 hours / week): every 3 months

Moderate user (3-5 hours / week): every 2 months

Heavy user (more than 5 hours / week): every month

We recommend that you use the following:

8300 Silicone Spray, available at most Hardware and Auto Parts stores.

Lube-N-Walk® Treadmill Lubrication Kit, available from your local specialty fitness dealer or Nautilus, Inc.

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Contents BowflexTreadClimber TC5500 Specifications Table of ContentsBefore using this equipment, obey the following warnings Important Safety InstructionsInstructional DVD Emergency Stop ProceduresType Description Safety Warning Labels and Serial NumberSerial Number AvertissementFeatures Lock the Treadles for Treadmill Workout ConsoleTreadles Applying the Treadle Locking Lever How Often Should You Exercise Workout Setting CylindersWhat to Wear StretchingBefore You Start Preliminary Workout Pausing or StoppingFirst 4 Weeks Warming UpBeginner Intermediate Advanced Week Chest Strap Remote Heart Rate MonitorHeart Rate Calculations Inspection MaintenanceWeekly Monthly Walking Belt and Deck LubricationWalking Belt Adjustment Moving Your Machine Condition/Problem Things to Check Solution TroubleshootingCondition/Problem Things to Check Solution Not Over TIGHTEN. Replace Unauthorized Returns 100% Satisfaction GuaranteeNorth AMERICA, CANADA, Asia Pacific & Latin America ContactsPage BowflexTreadClimber TC5500 Spécifications Table des matièresInstructions de sécurité importantes DVD éducatif Procédures d’arrêt d’urgenceÉtiquettes d’avertissement de sécurité et numéro de série La décalcomanie est située sous le capot Composants Pédales de marche Actionnement du levier de verrouillage des pédales de marche Cylindres de réglage d’entraînement Fréquence des entraînementsChoix des souliers et des vêtements Étirements musculairesAvant de commencer Premières semaines Entraînement préliminairePause ou arrêt Débutant Intermédiaire Avancé Semaine ÉchauffementCommencer à s’entraîner Semaine Sangle de poitrine Moniteur de fréquence cardiaque distantCalculs de la fréquence cardiaque Âge EntretienFréquence cardiaque cible pour brûler des graisses Horaire Lubrification de la courroie de marche et de la plate-formeAjustement de la courroie de marche Déplacement de votre machine Dépannage Situation/Problème Éléments à vérifier SolutionSituation/Problème Éléments à vérifier Solution Faisant des tours complets. Après Page Retours non autorisés Satisfaction garantie à 100 %Coordonnées Imprimé en Chine