Life Fitness Advanced Workout Console manual FCC Warning

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G E T T I N G S TA R T E D

Getting Started: Radio/Television Interference

Before using this product, it is essential to read this ENTIRE user manual and ALL installation instructions.

This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely.

FCC WARNING:

POSSIBLE RADIO/TELEVISION INTERFERENCE

Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in accordance with the user manual, may cause harmful interference to radio communications. However, there is no guarantee that the

interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

•Reorient or relocate the receiving antenna.

•Increase the separation between the equipment and the receiver.

•Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.

•Consult the dealer or an experienced radio/TV technician for help.

CAUTION:

ANY CHANGES OR MODIFICATIONS TO THIS EQUIPMENT COULD VOID THE PRODUCT WARRANTY.

Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user-serviceable parts.

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Contents Advanced Workouts Console Getting Started Table of Contents This Manual describes the functions of the following product FCC Warning Important Safety Instructions Save These Safety Instructions Heart Rate Telemetry Chest Strap Contact Heart Rate Quick Reference Advanced Workouts Console M n p q r How to Use the Advanced Workouts Console Level/Incline Display Level Display Bikes/CrossHow to Use the Advanced Workouts Console Speed Display Time DisplayMessage Center Target Heart Rate Display Distance DisplayHeart Rate Display Calorie/Watts Display Workout Profile DisplayWorkout Profile Indicator Arrow Level MeterSettings Button User Profiles ButtonPause/Resume Button Navigation ButtonRace Mode Button Reset ButtonGoal Workouts Button How to Use the Advanced Workouts Console Workout Overviews How to Use the Advanced Workouts Console How to Use the Workouts Manual Workout Beginner Just StartingRandom Workout Experienced Fit Hill Workout Experienced Fit EZ Incline Workout Beginner Just Starting Sports Training Workout Experienced Fit Fat Burn Workout Beginner Just Starting Cardio Workout Experienced Fit Heart Rate Hill Workout Experienced Fit From previous Heart Rate Interval Workout Experienced Fit Resistance bikes and cross-trainers or incline treadmillsHow To Use Advanced Workouts Console Extreme Heart Rate Workout Advanced Athlete Overview How to Use the Custom Workouts FeatureEditing a Manual Custom Workout Editing a Heart Rate Custom Workout How to Use Goal Workouts Re-editing a Previously Designed Custom WorkoutHow to Use Race Mode Beginning a RaceHow to Use User Profiles Setting Up a User ProfileWalk Speed treadmill only Run Speed treadmill only How to Use the Settings Menu SettingsMets Preventive Maintenance Tips Ammonia or acid-based cleanersTroubleshooting the Heart Rate Telemetry Chest Strap My console displays Stuck KEY Error My console displays SleepMy console will not light up Heart rate reading seems erraticHow to Obtain Product Service For Product services within the United States and CanadaLife Fitness Europe GmbH Life Fitness JapanLife Fitness Italia S.R.L Life Fitness IberiaWhat is Covered Who Pays Shipping & Insurance for ServiceWho is Covered How Long is it CoveredWhat is Not Covered What You Must Do Product Registration How to get Parts & Service Exclusive WarrantySpecifications Advanced Workouts Console Where does your workout take you?