Life Fitness Advanced Workout Console manual Walk Speed treadmill only

Page 38

How To Use: Advanced Workouts Console

How to Use User Profiles continued

• Change Name – press enter to select

If the user selects this option by pressing ENTER the message center will display PROFILE with the “P” blinking. At this point the user can use the up/down arrows to change the characters, the left/right arrows to move back and forth between characters and the Reset key to erase characters

Once the user has entered in the correct name press ENTER to save. If there is inactivity for more than 10 seconds then the message center will display “PRESS ENTER TO SAVE”

Once the user presses ENTER to save they will move to WEIGHT.

H O W T O

• Weight

Message center displays “Weight = 150” Selection options are 75lbs (34kg) to the max of the product

• Age

Message center displays “Age = 40” Selection options are 10-99 years

• Level

Message center displays “Level = 1” Selection options are 1-20

Walk Speed (treadmill only)

Message center displays “Walk Speed = 0.5” Selection options are 0.5-10 mph or 0.8-16km/hr

Jog Speed (treadmill only)

Message center displays “Jog Speed = 0.5” Selection options are 0.5-10mph or 0.8-16km/hr

38

Image 38
Contents Advanced Workouts Console Getting Started Table of Contents This Manual describes the functions of the following product FCC Warning Important Safety Instructions Save These Safety Instructions Heart Rate Telemetry Chest Strap Contact Heart Rate Quick Reference Advanced Workouts Console M n p q r How to Use the Advanced Workouts Console Level/Incline Display Level Display Bikes/CrossHow to Use the Advanced Workouts Console Message Center Time DisplaySpeed Display Heart Rate Display Distance DisplayTarget Heart Rate Display Calorie/Watts Display Workout Profile DisplayWorkout Profile Indicator Arrow Level MeterPause/Resume Button Settings ButtonUser Profiles Button Navigation ButtonGoal Workouts Button Reset ButtonRace Mode Button How to Use the Advanced Workouts Console Workout Overviews How to Use the Advanced Workouts Console How to Use the Workouts Manual Workout Beginner Just StartingRandom Workout Experienced Fit Hill Workout Experienced Fit EZ Incline Workout Beginner Just Starting Sports Training Workout Experienced Fit Fat Burn Workout Beginner Just Starting Cardio Workout Experienced Fit Heart Rate Hill Workout Experienced Fit From previous Heart Rate Interval Workout Experienced Fit Resistance bikes and cross-trainers or incline treadmillsHow To Use Advanced Workouts Console Extreme Heart Rate Workout Advanced Athlete Editing a Manual Custom Workout How to Use the Custom Workouts FeatureOverview Editing a Heart Rate Custom Workout How to Use Goal Workouts Re-editing a Previously Designed Custom WorkoutHow to Use Race Mode Beginning a RaceHow to Use User Profiles Setting Up a User ProfileWalk Speed treadmill only Run Speed treadmill only How to Use the Settings Menu SettingsMets Preventive Maintenance Tips Ammonia or acid-based cleanersTroubleshooting the Heart Rate Telemetry Chest Strap My console will not light up My console displays Stuck KEY ErrorMy console displays Sleep Heart rate reading seems erraticHow to Obtain Product Service For Product services within the United States and CanadaLife Fitness Italia S.R.L Life Fitness Europe GmbHLife Fitness Japan Life Fitness IberiaWho is Covered What is CoveredWho Pays Shipping & Insurance for Service How Long is it CoveredWhat is Not Covered What You Must Do Product Registration How to get Parts & Service Exclusive WarrantySpecifications Advanced Workouts Console Where does your workout take you?