Life Fitness Advanced Workout Console manual

Page 5

Getting Started: Safety Instructions

IMPORTANT SAFETY INSTRUCTIONS

SAVE THESE SAFETY INSTRUCTIONS

G E T T I N G S TA R T E D

SAFETY WARNING:

THE SAFETY OF THE PRODUCT CAN BE MAINTAINED ONLY IF IT IS EXAMINED REGULARLY FOR DAMAGE AND WEAR. SEE PREVENTATIVE MAINTENANCE FOR DETAILS.

Before using this product,

it is essential to read this ENTIRE user manual and ALL instructions.

Always follow the console instructions for proper operation.

If the product does not function properly after it has been dropped, damaged, or even partially immersed in water, contact Customer Support Services for assistance.

Never insert objects into any openings on the product. If an

object should drop inside, carefully retrieve it. If the item is beyond reach, contact Customer Support Services.

Never place liquids of any type directly on the unit, except in an accessory tray. Containers with lids are recommended.

Do not use the product outdoors, near swimming pools or in areas of high humidity.

Keep all loose clothing, shoelaces, and towels away from the product.

Keep the area around the product clear of any obstructions, including walls and furniture.

Always be careful and exercise caution when mounting or dismounting the product.

Wear shoes with rubber or high- traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not use the product in bare feet.

Do not tip the product on its side during operation.

Keep hands and feet away from all moving parts.

To ensure proper functioning of this product, do not install attachments or accessories that are not provided or recommended by the manufacturer.

Use this product in a well-ventilated area.

Use this product on a solid, level surface.

Make sure that all components are fastened securely.

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Contents Advanced Workouts Console Getting Started Table of Contents This Manual describes the functions of the following product FCC Warning Important Safety Instructions Save These Safety Instructions Heart Rate Telemetry Chest Strap Contact Heart Rate Quick Reference Advanced Workouts Console M n p q r How to Use the Advanced Workouts Console Level Display Bikes/Cross Level/Incline DisplayHow to Use the Advanced Workouts Console Message Center Time DisplaySpeed Display Heart Rate Display Distance DisplayTarget Heart Rate Display Workout Profile Display Calorie/Watts DisplayLevel Meter Workout Profile Indicator ArrowUser Profiles Button Settings ButtonPause/Resume Button Navigation ButtonGoal Workouts Button Reset ButtonRace Mode Button How to Use the Advanced Workouts Console Workout Overviews How to Use the Advanced Workouts Console Manual Workout Beginner Just Starting How to Use the WorkoutsRandom Workout Experienced Fit Hill Workout Experienced Fit EZ Incline Workout Beginner Just Starting Sports Training Workout Experienced Fit Fat Burn Workout Beginner Just Starting Cardio Workout Experienced Fit Heart Rate Hill Workout Experienced Fit From previous Resistance bikes and cross-trainers or incline treadmills Heart Rate Interval Workout Experienced FitHow To Use Advanced Workouts Console Extreme Heart Rate Workout Advanced Athlete Editing a Manual Custom Workout How to Use the Custom Workouts FeatureOverview Editing a Heart Rate Custom Workout Re-editing a Previously Designed Custom Workout How to Use Goal WorkoutsBeginning a Race How to Use Race ModeSetting Up a User Profile How to Use User ProfilesWalk Speed treadmill only Run Speed treadmill only Settings How to Use the Settings MenuMets Ammonia or acid-based cleaners Preventive Maintenance TipsTroubleshooting the Heart Rate Telemetry Chest Strap My console displays Sleep My console displays Stuck KEY ErrorMy console will not light up Heart rate reading seems erraticFor Product services within the United States and Canada How to Obtain Product ServiceLife Fitness Japan Life Fitness Europe GmbHLife Fitness Italia S.R.L Life Fitness IberiaWho Pays Shipping & Insurance for Service What is CoveredWho is Covered How Long is it CoveredWhat is Not Covered What You Must Do Exclusive Warranty Product Registration How to get Parts & ServiceSpecifications Advanced Workouts Console Where does your workout take you?