Precor EFX manual

Contents Assembly Guide Page Obtaining Service Unpacking the Equipment Installation Requirements Hardware Kit not shown to scale Top Bottom Assembly Steps 536i Elliptical Fitness CrossTrainer Assembly Guide 536i Elliptical Fitness CrossTrainer Assembly Guide 536i Elliptical Fitness CrossTrainer Assembly Guide 536i Elliptical Fitness CrossTrainer Assembly Guide Lower board cable 536i Elliptical Fitness CrossTrainer Assembly Guide 536i Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated EFX536i EFX532i Page Safety Precautions Important Safety InstructionsUsers Reference Manual Important Safety Instructions Hazardous Materials and Proper Disposal Educating UsersRegulatory Notices for Cardiovascular Exercise Equipment Product Recycling and DisposalRadio Frequency Interference RFI IEC-320 C13 and C14 plugs Electrical Recommendations 120 V and 240 V Treadmills Obtaining ServiceTable of Contents Self-Powered Features EFX FeaturesUsing the Stationary Handrails Moving Handlebars Support the Total Body WorkoutCrossRamp Display Important Use and Safety Information Heart Rate FeaturesHeart rate target zones Moisten chest strap Wearing a Chest StrapTouch-sensitive grips Using the Touch-Sensitive GripsUsing SmartRate Heart Rate Analysis Exercise to Your Target Heart RateObtaining Service Troubleshooting Heart RateDisplay Console Users Reference Manual Display Console Gluteal Through Quadriceps Hamstrings Calves Parts of the program profile More Information about the Lower DisplayCalories Lower Display Keypad and the Selection Keys KeypadsNavigational Keypad Programs Keypad Number Keypad Select one of the following options Workout OptionsChoosing Quickstart Selecting a Program Storing Workout Statistics Cooling Down After a Workout Changing Programs in Mid-sessionEnding a Workout Pausing During a Workout or the Cool-Down PeriodPrograms Choosing a ProgramProgram Tips Interval Program Manual ProgramHeart Rate Program Gluteal ProgramWeight Loss Program Cross Training Program Users Reference Manual Notes Users Reference Manual Notes Users Reference Manual Notes Page 532i/534i Elliptical Fitness CrossTrainers Commercial Products Page Important Safety Instructions Page Educating Users Hazardous Materials and Proper Disposal Radio Frequency Interference RFI IEC-320 C13 and C14 plugs Electrical Recommendations 120 V and 240 V Treadmills Treadmill Safety Features Maintenance Commercial Cardiovascular Equipment Treadmill Safety Features Entering the Safety CodeUsing the Safety Clip Weight Limit Turning the Treadmill On and OffLocation Informational Displays Prior to Shutdown Self-Powered FeaturesUsing the Optional Power Adapter Symptoms of a Low BatteryReplacing the Battery Optional Power Adapter KitClub Features L E C T L a N G U a G E Club Programming Tips Changing the Product SettingsClear Page Page Choosing a Language Treadmill Selecting Safety Code ProtectionSelecting a U.S. Standard or Metric Display Setting a Workout Session Time LimitSetting a Cool Down Time Limit Setting a Pause Time LimitTreadmill Determining the Club Speed Limit Treadmill Setting an Incline LimitTreadmill Changing Remote Control Access Treadmill Accessing Performance ProgramsBike Setting a Resistance Range EFX Changing the Auto-Level SettingInformational Displays R T Viewing the Error Log Back User ID Entry with Csafe EquipmentMaintenance Daily CleaningDaily Inspection Storing the Chest Strap EFX Cleaning the RampTreadmill Checking the Alignment of the Running Belt Location of the adjustment bolt Treadmill Adjusting the Running BeltRecumbent Bike Realigning the Seat Loosening the two adjustment screwsLong-Term Storage Moving the EquipmentWarranty Periods and Coverage Commercial Cardiovascular Equipment Limited WarrantyExclusive Remedies Exclusion of Consequential and Incidental Damages Page Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Products