PROGRAMS Keypad
Table 4. Available programs | ||
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PROGRAMS Key | Program Menu | |
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MANUAL | M A N U A L | |
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INTERVAL | I N T E R V A L | |
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VARIETY | G L U T E A L | |
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HEART RATE | B A S I C | H R C * |
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WEIGHT LOSS | W E I G H T | L O S S |
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PERFORMANCE | C R O S S T R A I N I N G | |
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* Use of a chest strap or the
The PROGRAMS keypad provides access to all the exercise programs.
To use the program keypad:
1.Press the center of the key to view the top level program in its menu.
2.Press the OK key to confirm your selection.
User's Reference Manual: Display Console | 25 |