Precor EFX manual Wearing a Chest Strap, Moisten chest strap

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Wearing a Chest Strap

During a workout, the heart rate features appear on the display when you wear a chest strap. To receive an accurate reading, the chest strap needs to be in direct contact with your skin.

WARNING Signals used by the Chest Strap Transmitter (or heart rate strap) may interfere with

pacemakers or other implanted devices. Consult your physician and the manufacturers of your Chest Strap Transmitter and implanted device before using a Chest Strap Transmitter.

Note: To receive an accurate reading, the strap needs to be in direct contact with the skin on the lower sternum (just below the bust line for women).

1.Carefully dampen the back of the strap with tap water. Refer to the following figure.

Note: Do not use deionized water. It does not have the proper minerals and salts to conduct electrical impulses.

Figure 5: Moisten chest strap

2.Adjust the strap and fasten it around your chest. The strap should feel snug, not restrictive. Refer to the following figure.

Figure 6: Adjust chest strap

3.Make sure that the chest strap is right side up, lies horizontally across your chest, and is centered in the middle of your chest. Refer to the following figure.

Figure 7: Fasten chest strap

After you put on the chest strap, face the display console for a few seconds. This allows the receiver in the console to recognize the signal from the chest strap.

User's Reference Manual: Heart Rate Features

13

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Contents Assembly Guide Page Obtaining Service Unpacking the Equipment Installation Requirements Hardware Kit not shown to scale Top Bottom Assembly Steps 536i Elliptical Fitness CrossTrainer Assembly Guide 536i Elliptical Fitness CrossTrainer Assembly Guide 536i Elliptical Fitness CrossTrainer Assembly Guide 536i Elliptical Fitness CrossTrainer Assembly Guide Lower board cable 536i Elliptical Fitness CrossTrainer Assembly Guide 536i Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated EFX536i EFX532i Page Safety Precautions Important Safety InstructionsUsers Reference Manual Important Safety Instructions Hazardous Materials and Proper Disposal Educating UsersRegulatory Notices for Cardiovascular Exercise Equipment Product Recycling and DisposalRadio Frequency Interference RFI IEC-320 C13 and C14 plugs Electrical Recommendations 120 V and 240 V Treadmills Obtaining ServiceTable of Contents Self-Powered Features EFX FeaturesMoving Handlebars Support the Total Body Workout Using the Stationary HandrailsCrossRamp Display Important Use and Safety Information Heart Rate FeaturesHeart rate target zones Moisten chest strap Wearing a Chest StrapTouch-sensitive grips Using the Touch-Sensitive GripsUsing SmartRate Heart Rate Analysis Exercise to Your Target Heart RateObtaining Service Troubleshooting Heart RateDisplay Console Users Reference Manual Display Console Gluteal Through Quadriceps Hamstrings Calves Parts of the program profile More Information about the Lower DisplayCalories Lower Display Keypad and the Selection Keys KeypadsNavigational Keypad Programs Keypad Number Keypad Select one of the following options Workout OptionsChoosing Quickstart Selecting a Program Storing Workout Statistics Cooling Down After a Workout Changing Programs in Mid-sessionEnding a Workout Pausing During a Workout or the Cool-Down PeriodChoosing a Program ProgramsProgram Tips Interval Program Manual ProgramHeart Rate Program Gluteal ProgramWeight Loss Program Cross Training Program Users Reference Manual Notes Users Reference Manual Notes Users Reference Manual Notes Page 532i/534i Elliptical Fitness CrossTrainers Commercial Products Page Important Safety Instructions Page Educating Users Hazardous Materials and Proper Disposal Radio Frequency Interference RFI IEC-320 C13 and C14 plugs Electrical Recommendations 120 V and 240 V Treadmills Treadmill Safety Features Maintenance Commercial Cardiovascular Equipment Entering the Safety Code Treadmill Safety FeaturesUsing the Safety Clip Turning the Treadmill On and Off Weight LimitLocation Informational Displays Prior to Shutdown Self-Powered FeaturesUsing the Optional Power Adapter Symptoms of a Low BatteryReplacing the Battery Optional Power Adapter KitClub Features L E C T L a N G U a G E Club Programming Tips Changing the Product SettingsClear Page Page Choosing a Language Treadmill Selecting Safety Code ProtectionSelecting a U.S. Standard or Metric Display Setting a Workout Session Time LimitSetting a Cool Down Time Limit Setting a Pause Time LimitTreadmill Determining the Club Speed Limit Treadmill Setting an Incline LimitTreadmill Changing Remote Control Access Treadmill Accessing Performance ProgramsBike Setting a Resistance Range EFX Changing the Auto-Level SettingInformational Displays R T Viewing the Error Log Back User ID Entry with Csafe EquipmentDaily Cleaning MaintenanceDaily Inspection Storing the Chest Strap EFX Cleaning the RampTreadmill Checking the Alignment of the Running Belt Location of the adjustment bolt Treadmill Adjusting the Running BeltRecumbent Bike Realigning the Seat Loosening the two adjustment screwsLong-Term Storage Moving the EquipmentWarranty Periods and Coverage Commercial Cardiovascular Equipment Limited WarrantyExclusive Remedies Exclusion of Consequential and Incidental Damages Page Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Products
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