EFX: Changing the Auto-Level Setting
You can set a specific ramp incline so that the EFX automatically returns to it at the end of a workout session. Whatever incline you set, the EFX ramp returns to the setting if a user continues pedaling, once the program session has ended, and presses RESET to return to the Precor banner.
Note: This setting is available on equipment with adjustable ramps.
Important: If you use this feature, connecting the optional power adapter is recommended. Instruct users about the
1. At the S E T C R O S S R A M P A U T O - L E V E L prompt, press OK.
2.X R A M P n appears, where n is the ramp incline setting. Some displays only show a number without prefacing it with X R A M P . Use the navigational arrow keys to select the desired ramp incline setting from 1 to 20.
3.When you are ready, press OK to accept the displayed setting and move to the next feature. For other options, refer to the table in Changing the Product Settings.
Bike: Setting a Resistance Range
The bike resistance levels are low, medium, and high. Within each setting, 25 levels of resistance are available, but the chosen setting affects the overall resistance range.
To set a resistance range:
1. At the S E T R E S I S T A N C E R A N G E prompt, press OK and use the navigational arrow keys to choose L O W , M E D I U M or H I G H (L O , M E D , or H I on some equipment).
2.Press OK to accept the displayed setting and move to the next feature.
The following table provides more information about each setting.
Table 4. Resistance settings on bikes
Setting | Description |
|
|
H I or | • Provides the full range of resistance available. |
H I G H | • Provides enough resistance to simulate sprinting or hill |
| climbing or for users who want to stand on the bike |
| while pedaling. |
| • Provides enough resistance for elite riders that are |
| capable of spinning at high speed with high resistance. |
|
|
M E D or | • Provides approximately two thirds of the resistance that |
M E D I U M | is available within the high group setting. |
| • Select the medium range for recumbent bikes. |
| • A medium range allows users to make easier resistance |
| changes in the preset programs. |
|
|
L O or | • Provides approximately one third of the resistance that |
L O W | is available within the high group setting. |
| • Appropriate in special situations where poorly |
| conditioned users are anticipated. |
|
|
Product Owner's Manual: Club Features | 26 |